Inner Healing- Holistic Living

Free Yourself from Past Wounds
Rekindle Joy, Love & Peace

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INNER CHILD HEALING

Release Repressed Emotions Rewrite Your Story, Reclaim Your Life

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How Can Inner Child Healing Help?

Inner child Healing is a beautiful journey that nourishes your life in many ways.

Heal from unresolved past experiences
Break-free from unhealthy patterns and cycle
Free yourself from suppressed emotions
Regulate and manage triggers better
Become more resilient, confident and positive
Rebuild a healthy sense of self, experience self-love
Cultivate meaningful relationships, feel loved again
Experience excitement, joy and celebrate life

Inner Child Healing is a gift to your soul – a chance to rewrite your story and live a life you truly deserve

Overcome Unhealthy Habits In Life

Who Needs Inner Child Healing?

Inner Child Healing can help individuals struggling with:

Unprocessed emotions such as guilt, shame, anger etc.
Insecurities, self-doubts, and low confidence
A deep sense of emptiness or loneliness
Repeated blockages or feeling stuck
Toxic relationship patterns & conflicts
Maladaptive attachment styles
Deep fear of abandonment or rejection
Self-sabotaging behaviors or victim mindset
Performance anxiety or people pleasing behaviors
Unstable personality, and indecisiveness
Difficulty trusting others or hypervigilance

These signs suggest that a person must take conscious steps to heal their inner child.

What is Inner Child Healing?

Inner child healing is a therapeutic process that helps individuals reconnect with and heal the wounded child within them. It involves addressing unresolved emotions, past conflicts, and negative patterns formed in childhood that continue to affect thoughts, behaviors, and relationships in adulthood. Imagine sitting with your younger self, holding their tiny hands, looking into their eyes, and whispering, "You are safe. You are loved. You are enough." This is inner child healing—a sacred act of self-love that brings emotional freedom, self-acceptance, and inner peace.

How Does Inner Child Healing Work?

Inner Child Healing is a beautiful journey of reconnecting with the wounded inner child through inner dialogue, guided meditation, journaling, healing techniques, and alternative practices. The goal is to provide the love, validation, and support that was lacking in childhood. By nourishing the inner child, we release repressed emotional wounds and make space for joy, peace, love, laughter and abundance.

- Heal troubling emotional, behavior & relationship patterns that seem to have a life of their own, despite attempts to change

- Offer insight that may shift your perspective about significant events in this lifetime

- Alleviate grief, depression & anxiety
- Release phobias
- Create more loving relationships

- Deepen creativity & intuition
- Clarify your unique life purpose

Real Life Stories

"From Fear to Freedom" – Ayesha T.

"I always feared abandonment and rejection, which made me clingy and anxious in relationships. Inner child healing at Holistic Living helped me trace these fears back to childhood experiences. Today, I feel more secure, independent, and grounded. It’s been a truly freeing journey!" —

Ayesha T., 30 years old

"Peace After Years of Chaos" – Karan V.

"I grew up in a chaotic home and carried that emotional chaos into my adult life. I had no idea how much it was affecting my decisions and relationships. The sessions at Holistic Living helped me process those memories and find inner peace. My mind is quieter, and my heart is calmer." —

Karan V., 35 years old

"Self-Love, Finally Found" – Meera B.

"I used to be extremely self-critical and always felt 'not good enough.' Inner child work at Holistic Living helped me understand the origin of this belief. I’ve now developed a loving, nurturing relationship with myself. I finally know what self-love really feels like." —

Meera B., 29 years old

"Reclaiming My Inner Joy" – Shweta N.

"I had forgotten how to be joyful. I was always serious and anxious. But inner child healing at Holistic Living reminded me of the little girl inside who loved to dance and laugh. I’ve reconnected with her, and now I smile more, laugh louder, and live lighter." —

Shweta N., 32 years old

"Facing Myself, Loving Myself" – Ranjan

. "I avoided self-reflection because I was afraid of what I’d find. But with the safe and compassionate space at Holistic Living, I faced my inner wounds and embraced them. That process changed everything. I’ve grown into someone I genuinely like and respect." —

Ranjanbala., 41 years old

"Healing My Anger" – Rohit M.

"Anger was my default response to everything. Through the healing sessions, I discovered it was my inner child’s cry for help. The therapists at Holistic Living guided me with compassion, helping me release years of suppressed hurt. I’m calmer, more patient, and finally in control of my emotions." —

Rohit M., 38 years old

FAQs- Inner Child Healing

Our FAQs provide a snapshot of the most common questions about therapy, as well as advice on how to best utilize it.

What To Expect in a Hypnotherapy Session?

In a Hypnotherapy session, the therapist will guide you into a deeply relaxed and focused state of mind so that you can access your subconscious mind. This will help you to become aware of unhealthy thoughts, behaviors, and emotions, and gradually learn how to change them and overcome life struggles.

What Issues Will Hypnotherapy Resolve?

Hypnotherapy can resolve issues such as anxiety, stress, panic attacks, low self-esteem, PTSD, compulsive & addictive behaviors, and overthinking. It is also effective in managing pain, chronic illnesses, irritable bowel syndrome, insomnia, and other sleep issues.

When To Talk To A Hypnotherapist?

Talk to a Hypnotherapist when you feel overwhelmed by negative emotions, or past issues, or find yourself stuck in a loop of negative thoughts and excessive worry. If you are struggling with lack of sleep, low concentration, and poor self-esteem then it is best to seek professional help.

How do I select the right Hypnotherapist?

To find the right Therapist you need to look at the expertise, experience, and skills of the Therapist in the field. Most Hypnotherapists have a Master’s or Doctorate degree in Psychology with adequate training in hypnosis, and other therapeutic practices.

How many years of experience?

A Good number of years of practical experience in the psychological practice and the number of successful Hypnotherapy cases she/he has done ensures that the Therapist has the abilities and skills to safely guide you to your subconscious mind and provide credible and helpful guidance to resolve your issues

Soft skills the Therapist must have

Soft skills such as a non-judgemental attitude, maintaining 100% privacy, unbiased listening, confidentiality, and safety are important attributes of a good Hypnotherapist. Moreover, effective communication, genuine connection, and compassion are helpful qualities of a good Hypnotherapist.

What is the cost of each session?

Hypnotherapy is a minuscule investment with the highest return that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns can be seen in a positive, peaceful, and happy life.
The cost per session varies as per the issues you might have and the expertise of the Therapist. Generally, the cost per session ranges from ₹7500 – ₹ 21000/- (100$-500$) only.

How many sessions?

The number of sessions depends on the type and intensity of the issues you are facing. Each session is approximately 1.5-2.0 hrs long.
It is necessary to be consistent, and active during the Therapy as it accelerates your healing journey and creates a visible positive impact in your life.

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance WhatsApp link https://wa.me/message/PTCBMU7IH725J1
to have a FREE 10 minutes Online chat/call with our associate counsellor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details – online /offline -google meet/address for your meeting.

Is Hypnotherapy Safe?

Hypnotherapy is a completely safe Therapy. The experts at Holistic Living will always prioritize your safety, comfort, and privacy. They are there at every step to guide you and ensure that your entire experience is smooth and efficient.

Is it just a placebo effect?

Most of our suffering starts and end in our head. At times, a simple shift of perspective is all we need to overcome life issues. Hypnotherapy brings positive changes within you and they are very much real and long-lasting. The results are much more than just a placebo effect.

Will It Be Worth My Money?

Hypnotherapy is a transformational experience. It holds the power to free you from your own self-limiting beliefs, and achieve emotions, and mental and physical well-being. It is one of the most effective treatment modalities that will bring positive changes in many aspects of your life.

Services

I am not good enough

Do you ever feel that no matter what you do, it's just never good enough? Inner Child Healing can help to address the root of this feeling, overcome self-doubts and build self-confidence.

I am not loved enough

Do you often feel unloved, unsupported or uncared for? Inner Child Healing nurtures the deepest parts of you, filling your heart with self-love and reminding you of your true worth.

I end up dating wrong partners

Are you tired of falling for the wrong people? Inner Child Healing, you can help you break the cycle, embrace self-worth, and attract a love that feels safe, fulfilling, and true.

I feel empty inside

Do you ever feel numb inside, as if something is missing? Inner Child Healing can help to embrace lost parts of yourself and fill the void with love, joy, and deep emotional connection.

I cannot control my emotions

Having a hard time dealing with emotions? Inner Child Healing can help you release frozen emotions, manage them better, and cultivate a resilient and calm mindset.

I self-sabotage my life

Do you self-sabotage your own happiness? Inner Child Healing allows you to release hidden fears, align with your true self, and create a life filled with love, success, and abundance.

I cannot control my anger

Are you overcome by anger and frustration? It could imply unprocessed sadness, or a sense of injustice. Inner Child Healing can resolve these blocked emotions and help you respond calmly.

I cannot trust anybody

Always suspicious about others? Inner Child Healing can clear repressed fears, overcome past trauma or betrayals, and help you build more faith and trust in your relationships.

I always feel insecure

Do you often feel inferior to others? Inner Child Healing can help to resolve the root of your insecurities, practice self-acceptance, and rebuild a more empowered and confident YOU.

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Our team of experts is always available to help you with anything you need. We are here to support and assist you at every step. Call us today to get a quick head start on your life-transforming journey.

Connect us Online or Take Appointment with one of the Best Healers and Therapists for Inner Child Healing in India at Holistic Living Wellness Studio – Mumbai.

Book An Inner Child Healing Session Today!

Inner Child Healing is a life-changing experience that helps to overcome past wounds and reignite joy, love, and excitement in your life. It awakens the power within you to take charge of your life, break unhealthy patterns, and design your own destiny.

It’s Time To Reclaim Your Power!

The right decision at the right time can change the course of your life. Inner Child Healing can be the key that will open the doors to true happiness, loving relationships, better health, and great success.

Holistic Living is India’s Leading Community wellness platform that helps to elevate Mental, Emotional, Physical & Spiritual Well-being.
Our group of Certified & Experienced Counsellors, Therapists & Healers provide professional help to resolve daily life issues and achieve your goals and dreams.

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Free Yourself from Past WoundsRekindle Joy, Love & Peace