Teen & Adolescent Issues
Teens & adolescents face many issues including bullying, peer pressure, substance use, harmful sexual practice, identity crisis and other behvioral concerns. It is crucial that they receive genuine support to figure out these issues and develop in a healthy manner. Creating a safe space for them or encouraging them to seek child counselling can help them to manage their concerns and grow into successful & happy adults.
Some of the most common issues faced by teens & adolescents are:
- Mental health concerns such as anxiety, depression
- Body image issues
- Identity crisis
- Bullying including cyberbullying
- Substance use / smoking / alcohol / addiction
Problems with parents, peer pressure, academic concerns and personal conflicts are other common concerns faced by teens & adolescents.
Do you really need counselling for Teen & Adolescent Issues?
Teen years are highly crucial and fragile years in a child’s life. These years can either make them into successful & happy adults or lead to major problems as they grow up. That is why…
- Therapy support is needed to help them build strength & abilities needed to tackle difficult life challenges
- Usually teens bottle up their feelings because they feel that nobody really understands them. Therapy support can give them an effective outlet for expressing their true feelings, emotions and thoughts.
We offer a safe space to discuss and work through all the challenges that come with being a teen in today’s society.
Our therapists can teach your child how to navigate any situation.
Benefits of Counselling to Resolve Teen & Adolescent Issues
Counselling for stress management includes many effective therapies such as CBT, REBT, DBT that have proven to help individuals redesign their mindset and achieve many positive changes such as…
Healthy & Effective Rapport
Qualified child psychologists are equipped with skills needed to develop a solid professional bond with the child. Genuine connections can make the child feel safe enough to express their needs, feelings and thoughts without feeling judged or shy.
Build Their Strengths
Another major benefit of child counselling is that it provides the child with adequate resources and techniques needed to build important life skills. Skills such as resilience, empathy, problem solving, ability to create strong boundaries are needed to help them create a happy & successful life for themselves
Resolve Issues from their roots
Therapy can help the child resolve problems from their roots. For instance, unhealthy attachment styles are generally rooted in childhood experiences. Hence, therapy can help the child explore these problems at a deeper level so that they can overcome them once and for all.
Is Stress Good ?
How does it impact your life?
The teenage phase is not easy. It brings up a lot of turmoil & conflicts for the child. When these conflicts are not resolved in a healthy manner they can give rise to serious issues such as:
- Mental health issues such as anxiety, depression
- Substance abuse / addiction
- Forming toxic & harmful relationships
- Losing out on important career / personal relations
- Fatal injuries / STDs / physical harm
Taking child counselling at the right time and preventing and protecting the child from falling into physical & mental health dangers.
Causes of Teen & Adolescent Issues
Developmental Psychologists have found several risk factors that can lead to teen & adolescent issues. These include:
- Unhealthy relationship with parents or caregivers
- Neglect or abuse during childhood
- Lack of good mentors or role models
- Conflicts between parents / divorce / separation
- Negative environment
Our Counselors understands the difficulties that come with being a teen and are ready to be there for you.
Need of help with your issues, Join our event now!
valuable tips for teens
Live in the present but never lose sight of your future vision
Dream big & dare to chase them with all your heart
Value your loved ones & familial relationships.
Prioritise your self-care & mental health
Teen & Adolescent Issues Counseling FAQ's
How do I select the right therapist?
To find the right therapist you need to look at the level of qualifications, expertise, experience, and skills of the therapist. Most Therapists generally have a master’s Degree in Psychology. Many therapists would also have additional certifications in Cognitive Behavioural Therapy, DBT, Art Therapy, and REBT etc. The right therapist will be the one with whom you could build a good connect.
How many sessions and time will it take to resolve my issues?
The answer to this question depends on the type and intensity of issues you are facing. It is necessary to be consistent and active in the process of therapy as it accelerates your journey and creates visible positive changes in your life. The duration of one session is generally 45mins.
Can I take the session online & will it be effective?
Therapy can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of therapy. An additional advantage of online therapy is that it can be done from the comfort of your home and save up your traveling time and money as well since you can connect with your therapist from any part of the world
What will be the cost?
The cost per session ranges from 2000₹ - 7500₹/- (50$-100$) depending on the expertise, qualifications, experience, duration, and location of the therapist.
Therapy is a fruitful investment that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns will be seen in a happy and healthy YOU!
How do I book the session?
The process is simple and smooth. All you need to do is click on the booking assistance link https://wa.me/message/PTCBMU7IH725J1
to have a free 10 minutes chat with our associate counselor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet / address for your meeting.
Testimonials
OUR CLIENTS OVERALL OUTCOMES OF TEEN COUNSELLING
“Being 19 is not easy bro! I used to feel this huge burden that I have to achieve something, I have to be super ambitious, I need to have all these things.. It started playing with my mental health. I am really glad to I went for therapy because it helped me understand what I really want from life rather than what I am supposed to want” Rishi, 19 years, Mumbai
“I was concerned about my kid.. I was scared that she was falling into the wrong company and every time I tried talking to her she would feel like I am controlling her. Somehow I convinced her for counselling.. we both went together and it was a life-changing experience. We have developed such a strong bond now” Pallavi, 46 years, Chennai
I used to have a lot of panic attacks but my therapist at holistic living has helped me manage them better. I feel a lot more in control of my emotions and free from the constant anxiety & fear” Mahima Agrawal, 17 years, Mumbai
“I am a bisexual. It was not easy for me to accept that at first. Taking therapy really changed my perspective and helped me to accept myself completely and also come out to my parents. My therapist helped me to live my truth and I feel grateful to her for that” Cliffy, 18 years, London
“Some years ago, when I was in school, I was a student who had problems in writing and public speaking. From this, today I am motivated. I am very fluent and confident in giving public speeches and stage performances. This was only possible with the guidance of a therapist at Holistic Living” Sanjeev, 33 years, Canada
“The counsellor at Holistic Living believes in solving people's problems by becoming their close friends and I could confide all my problems to him and he addressed all my concerns and solved all my problems” Jahnavi, 15 years, Mumbai
Blog & Articles
Our Teen Issues free resource for teens and their parents
Anxiety Disorders in Teenagers: 6 Best Ways an Online Therapist Can Help
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Anxiety Disorders in Teenagers: 6 Ways an Online Therapist Can Help Anxiety can be described as a feeling of constant worry that something awful is going …
Healthy Eating: Best Diet Plan for Teenagers (Age-13 to 18)
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Healthy Eating: Best Diet Plan for Teenagers (Age-13 to 18) Teenage years play a very important role in the growth of body and mind. As a …
Academic Stress And Teen Mental Health – 7 Tips To Deal With It
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Academic Stress And Teen Mental Health - 7 Tips To Deal With It Academic stress and its impact on mental health has a direct positive correlation. …
7 Tips for Coping with Christmas for Teenagers
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Christmas is historically a time for feasting, drinking, spending time with family and friends, and generally getting into the holiday mood. However, the holiday season …
Young Love In The Adolescent Years
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As an adolescent, early love can be a source of distraction. Love, no matter what your age, is a perplexing emotion. Teenage years are typically …
10 Ideas To Built A Beautiful Father Daughter Relationship
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Nothing beats the relationship between a father and his newborn baby daughter. Nothing seems to come between a father daughter relationship when he first embraces …
Effective Parenting: 9 Parenting Tips For Raising Teenagers
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The children need different treatment at every stage in their life's journey to become an adult. To keep your parenting journey on point and ensure …
Healthy Diet Plan for Teenagers
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Healthy Diet Plan for Teenagers Teenage is when kids actually start growing, hence, it is especially important that they learn how to satisfy their body’s need …
Media Coverage
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Meet the next generation of counselors!
We can help your child get through anything! If you’re a parent, educator, or person working with teens, then you need to know about our work
We understand your teen’s problems and have the resources to help.
Our trained therapists offer counseling at an affordable rate, to help your teen get back on the right track.
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