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Dietician & Nutritionist…

A dietitian & nutritionist is a qualified health professional who provides dietary advice & plans that aid in resolving health and nutrition problems. A dietician provides guidance on how you can make efficient lifestyle and food choices so you can start living a fit & fabulous life.

Issues Resolved by a Dietician & Nutritionist

A Dietician & Nutritionist  possesses updated knowledge on food, health & physical illnesses that helps in resolving many issues such as:

  • Digestive problems such as chronic constipation, gas
  • Medical conditions such as diabetes, heart diseases
  • Excessive weight or obesity
  • Underweight or malnourishment
  • Eating disorders
  • Going through Pregnancy or breastfeeding
  • Poor fitness levels/ lack of stamina or low immunity

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When do you need to talk to a Dietician & Nutritionist?

Talking to a dietician & nutritionist can greatly benefit you when…

  • You want to manage any medical or health condition
  • You want to improve your immune system
  • You want to get in a perfectly healthy shape
  • You are starting your athletic career
  • You are facing digestive issues
  • You or anyone in your family have specialised nutritional needs

A dietitian & nutritionist will assess and analyse your concerns thoroughly, and suggest changes in your diet and lifestyle to help you achieve the best health.

How can a Dietician & Nutritionist help you?

A Dietician & nutritionist can bring many positive changes in your life with the balanced diet plans and useful lifestyle changes that will:

  • Alleviate high blood pressure, diabetes or other health conditions
  • Help you achieve a healthy body weight
  • Boost your immunity and fitness levels
  • Provide diet for healthy pregnancy or breastfeeding
  • Resolve digestive issues

A dietician & nutritionist has extensive education in food and health which makes them the best person to help you attain optimum levels of fitness and health.

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What is the level of qualifications and skills of the Dietician & Nutritionist?

The minimum qualification requirement of a dietician is a Bacherlor’s degree in Food & Nutrition or a higher degree or diploma in the related field. These degrees could include M.Sc. in Nutrition and Dietetics, M.Sc. in Clinical Nutrition, PG Diploma in Dietetics or PG Diploma in Dietetics and Public Health.

It is important for the professional to stay updated on the latest research on food, health & nutrition as it helps to bring the best care and treatment to resolve the concerns or issues faced by their clients.

How many years of experience?

A minimum of one year of experience can be beneficial to handle different issues and challenges. Experience can enable the dietician & nutritionist to enhance their skills and bring better professionalism to the process of diet counselling.

What is the expertise of the Dietician & Nutritionist?

It is important to understand the expertise of the Dietitian & Nutritionist. Some professionals are more experienced in dealing with medical & physical health conditions whereas some dieticians are equipped with maintaining optimal weight or fitness levels. It is best to be clear about your needs and concerns and then connect with the right Dietitian.

What is the cost of each session?

The cost per session varies depending on the concerns you might have and the expertise, qualifications, experience and location of the Dietitian & Nutritionist. Be clear about the costs before committing to the Dietitian so you can plan your finances accordingly

How many sessions will it take to solve my problems?

The answer to this question is highly dependable on the type and intensity of issues you are facing. It is necessary to be regular, consistent and active in following your diet plans as it accelerates your journey and creates visible positive changes in your health and life.

What would be the preferred mode of communication?

Diet consultations can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of achieving good health and fitness. An additional advantage of online consultation is that it can be done from the comfort of your home and save up your travelling time and money as well since you can connect with your dietitian from any part of the world.

What are the demographic details of the Dietitian or Nutritionist? (age, gender, religion)

It is natural to have several preferences when it comes to going to a Dietitian. However, factors such as the age, gender, religious and social background of the Dietician are of no importance. A qualified dietician maintains a professional attitude no matter what.

What kind of values do you have towards Diet counselling?

This is one of the most important questions as it helps you to understand your Dietitian on a more personal level. Values such as non-judgement, privacy, confidentiality, safety, effective communication and active listening are helpful qualities of the Dietitian. Also, it is necessary that they stay updated on the latest research and progress in the field of food, health & nutrition.



“I lost 5kgs in just two weeks! It is unbelievable to see such rapid changes because of a balanced diet and regular exercise. I am loving my body and feel so confident in it. A huge thank you to my dietitian for for giving me the best diet plans” Rushali, 27 years, Mumbai

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“My dietitian at holistic living takes extra efforts to ensure that I am staying consistent with the diet and exercise. She is super motivating and supportive” Kairav, 35 years, Ahmedabad

Holistic Living helped me to reduce stress level and get a better sleep in night

“My father has diabetes but he has the biggest sweet tooth ever. Thankfully my dietitian gave us recipes of sweet dishes that are able to satisfy my father’s craving and at the same time maintain his sugar levels. He is healthy and happy now!” Samina, 37 years, Toronto

“I used to suffer from anorexia. It was difficult to follow any diet for too long. Luckily I got connected with the best dietitian ever because she was understanding and empathetic about my needs. She gave me realistic diet plans that actually helped me gain weight and become healthy” Ahana, 24 years, Bangalore

Holistic Living Stress Management Techniqus

“Ever since I have started following the diet plans given by my dietitian I can see visible changes in my skin and hair. My skin is glowing and my hair fall has reduced so much!” Seema, 43 years, Mumbai

Holistic Living helped me to reduce stress level and get a better sleep in night

“I am fit and fabulous! I never thought losing weight would be fun but my dietitian made that possible! She is like my fairy godmother who just transformed me into my best looking self” Devika, 36 years, LA

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Holistic Living Advantage

The right Dietitian & Nutritionist can boost your health and aid you in managing any medical or physical conditions that you may have. They provide step-by-step guide on how you can make mindful food and lifestyle choices to achieve your body goals

That is why we are here for you to make sure that you connect with the right Dietitian & Nutritionist and get a headstart to your incredible journey of health and fitness. A healthy YOU is just a call away.


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