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Old Age Parenting

Old Age Parenting

Older adults are prone to many emotional & behavioural concerns such as loneliness, depression, dementia, alzheimers & even psychosis. Living with these concerns can get difficult & painful for older adults especially when there is lack of familial support or social life. In such cases, counselling can give genuine support and care so that they can resolve these concerns and spend their days in bliss & good health.

Mental health concerns are quite common among older adults. These may include:

  • Loneliness & Isolation
  • Dementia / Alzheimer’s / Memory Issues
  • Anxiety / Depression / Stress
  • Attachment Issues
  • Psychosis / Delusions

These are some serious mental health concerns that can pose a major threat to the older person’s well-being & quality of life.

Do you really need geriatric counselling?

Everyone deserves a fair chance to a happy & peaceful life irrespective of their age, gender & background. Getting older doesn’t mean that you need to be okay with living an unsatisfying life. That is why….

Geriatric counselling can be a rewarding decision and fill your life with renewed sense of hope and zest towards life.

Benefits of Geriatric Counselling

Counselling for stress management includes many effective therapies such as CBT, REBT, DBT that have proven to help individuals redesign their mindset and achieve many positive changes such as…

Maintain Your Independent

Geriatric care equips you with the resources & strength you need to manage your overall health & well-being so that you can maintain your independence for as long as possible.

Preventative Measure

Counselling is actually not the last resort to health and well-being. In fact, taking counselling on time can act as a preventative measure against major mental health disorders and ensure prolonged health & wellness.

Make you feel young again

Old age does not mean that you need to throw away your desires & live an unsatisfactory life. Counselling gives you the space to explore your wants and remember the enthusiasm and joy you need to live a beautiful life.


Is Stress Good ?

How does old age issues impact your life?

Old age is a critical period in everyone’s lives that brings many mental health concerns. Lack of emotional support to overcome these issues can…

  • Increase the risk of major depression
  • Intense anxiety / stress / panic
  • Physical harm or injuries
  • Suicidal ideation
  • Decreased quality of life

Old age does not put a full stop on true joy, happiness and fun. Take support now to create a life where you feel independent, energetic and young again!

What are the causes of old age issues ?

There are several risk factors that can give rise to old age issues. These include:

  • Loss of relationships / neglect
  • Medical health conditions
  • Financial insecurity
  • Lack of support / isolation
  • Side effects from medications

Understanding these risk factors is helpful in resolving the issues from their roots.

stress management in organisational behaviour

quick tips to feel young again

stress release therapy

Try a new hobby or activity

Listen to music / dance a little

Spend more time outdoors

Connect with an old friend



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“I am grateful to my therapist. Her support and care was so genuine that it helped me to feel less lonely and open myself to new & nourishing experiences” Sameena, 60 years, Mumbai

Holistic Living Stress Management Techniqus

“I used to feel bad for taking therapy but after a few sessions I actually started enjoying it. Therapy has been life-changing for me.. it helped me to live life on my terms and become emotionally independent” Lata, 58 years, Tamil Nadu

Holistic Living helped me to reduce stress level and get a better sleep in night

“My father has dementia. Life has been a roller coaster ride ever since his diagnosis but I am thankful that he goes for gereatric care because it makes him happy and seeing him happy makes us happy!” Kaira, 47 years, USA

“I feel I have stopped living. My whole world was my grandchildren but as they got busier with their lives I got lonelier. Then when I joined therapy I understood how to prioritise my emotional needs as well and therapy has actually improved my family relations” Yogesh, 61 years, Mumbai

Holistic Living Stress Management Techniqus

“My therapist is very understanding and polite. Even though we have a huge age gap she understands what I am trying to tell her.. for the first time in a very long time I am feeling heard and understood” Mitesh, 66 years, Bengaluru

Holistic Living helped me to reduce stress level and get a better sleep in night

“I feel young again!!” Preeti, 70 years, UK

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