The mind matters the most. The mind coach or psychologist helps us to rewire our thinking, to progress our thoughts to bring out the best versions and unlock hidden potential within ourselves. Coaching helps us to understand and cope with the ‘here and now’ so that we can enjoy every moment of life and celebrate life.
We have thought of everything. Our life coaches work with the Mental & Emotional Wellness, Astrology & Spiritual, Health & Nutrition, Relationship & Family, Self Help & Career, Image & Lifestyle and Wealth & Prosperity and help propel you in the right direction towards holistic living.
Mental & Emotional Wellbeing Experts – Psychologists | Therapists | Counsellors
The mind matters most. A mind coach or mindset coach can help us rewire our thinking and make progress in our thoughts to bring out our best versions and unlock our hidden potential. Coaching helps us to understand and cope with the ‘here and now’ so that we can enjoy every moment of life and celebrate it.
By visiting a Mind coach, psychotherapist or counsellor, you can learn to cope with or overcome a range of issues that we face in our lives, both psychological and physical. Stress, anxiety, anger, depression and sadness are some common emotional difficulties we face, which can also translate into physical ailments like migraines, body aches and even irritable bowel syndrome.
Psychologists are trained professionals who work in the field of mental health. There are various sub-fields of psychology but the most common are clinical and counselling psychologists. Psychologists are trained and equipped to help people learn to cope with various life issues and mental health struggles. They take into consideration the client’s personality, values, family system, environment and life goals while helping them with issues like anxiety, depression, anger, eating disorders, mood swings, phobias,
communication and social issues, trauma, learning disabilities and even ADHD. Clinical psychologists are also licensed to administer evaluative tests like personality inventories, aptitude tests, and other clinical tools that can help assess the client’s mental health status. Often times psychologists have additional training and qualifications such as Clinical Hypnotherapists, Psychotherapists, NLP practitioners, EFT practitioners, life coaches and counsellors.
An alternative therapist is a practitioner of a non-conventional modality of treatment like hypnotherapy, somatic experience therapy, emotional freedom technique or even therapies like acupuncture. Energy healers and those who practice reiki also fall under this category. Ayurveda is also considered as a form of alternative medicine. Many alternative therapists are also qualified psychologists who have done additional training in order to expand their expertise while helping their clients with issues such as
anxiety, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma and even weight loss, among other physical issues such as chronic pain or migraines.
A modern mindfulness teacher is a specifically trained facilitator who creates a safe space for people to be present, contemplate, and connect with themselves and others. They do so to teach the skill of paying attention to present-moment events without passing judgement on thoughts, feelings, or sensations. A mindfulness teacher equips students with the skills they need to make the world a safer place for themselves. The goal of a mindfulness instructor is to provide students with tools that help them be more present and reflect on themselves. Character development, self-study, physical wellness, and insight are all goals.
A mindfulness teacher’s role is not to fix people’s problems, coach, consult, or minister. It is also not their responsibility to offer medical advice or conduct psychotherapy… however, many qualified psychologists, counsellors, therapists and life coaches also practice mindfulness meditation, giving them wider expertise to help their clients with issues like anxiety, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma and even weight loss, among other physical issues such as chronic pain or migraines.
Dietitian and Nutritionist
Although both dietitians and nutritionists assist clients in determining the ideal diets and foods to satisfy their health needs, their qualifications are distinct. Dietitians can help people with specific health problems like eating disorders by making meal suggestions. In general, a dietitian’s function is more controlled than that of a nutritionist, and the distinction is due to the type of education and professional training received. A dietician must have various licences and qualifications in order to practise. The term "nutritionist" is less regulated than "dietitian" and has a broader definition. Nutritionists and dietitians may specialise in different areas. Both dieticians and nutritionists are qualified to help individuals with issues such as weight
loss / weight gain, fatigue reduction, improving hair/skin quality and digestive diseases. Dieticians would be able to provide advice related to specific health conditions like eating disorders, PCOS, diabetes, etc. Nutritionists can also have specialisations like sports nutrition, for example.
Child counselling is a sort of therapy aimed at young children, teenagers, and adolescents who are suffering from one or more mental diseases. It also helps young people who have been through trauma or who live in a dysfunctional or stressful home situation. Many of the challenges these children confront are similar to those that adults face on a daily basis. The goal of child counsellors is to assist children in better interpreting the challenges they are dealing with and/or the trauma they have experienced. Child counsellors are trained in the treatment of various issues like anxiety, depression, behaviour difficulties, bullying, hyperactivity, low self-esteem, self-harm, and even post-traumatic symptoms Child counsellors can also assist youngsters with learning and physical problems. They can assist children who are on the autism spectrum.
Many child counsellors are usually qualified psychologists who have taken up a specialisation in working with children. They can also be occupational therapists and speech therapists who assist children with sensory, motor and language concerns, in addition to mental health struggles.
A marriage counsellor can see both individuals and married couples for the purpose of addressing issues related to their marriage. The marital counsellor’s job is to figure out what’s really going on behind the complaints, to resolve disagreements, and to encourage the couple to agree on rules and boundaries so that the marriage can get back on track. During a marriage counselling session the counsellor can identify concerns, such as drug misuse, childhood events, or depression, that he believes are contributing to the couple’s problems. Marriage conflict is normal and marriage counsellors are trained to help the couple navigate various different areas of concern like communication problems, sexual intimacy issues, cheating and infidelity, value and lifestyle differences as well as personality differences. Marriage counselling is an independent certification, however, most marriage counsellors are also qualified psychologists, who have taken up a niche in working with couples and families.
A parent coach is a consultant who helps and supports parents to identify their parenting struggles while creating a plan on how to achieve their goals and navigate difficult situations. Parents can seek the help of a parenting coach to address issues like behavioural challenges, learning difficulties, social adjustment problems, communication issues, attachment issues, etc. They can also support parents whose children are experiencing mental health concerns like anxiety, depression, eating disorders, etc. Parenting coaches are also equipped to support parents whose children have specific developmental issues, special needs or even physical disabilities. Parent coaching is an independent certification but in most cases, parent coaches are also qualified psychologists, life coaches and counsellors.
Yoga and meditation
Yoga coaches & instructors are trained professionals who teach, support and guide clients to learn and practice different types of yoga. Meditation coaches are trained individuals who help clients facilitate focus through guided meditation practices. Meditation coaching combines meditation, counselling, and energy healing to assist people in their journey of self-discovery and goal-setting. Yoga and meditation coaching go hand-in-hand and most professionals practice both these modalities in tandem.
Yoga and guided meditation can be useful in addressing issues like stress, anxiety, lack of motivation or lack of focus, feelings of depression and even to help attain fitness goals.
An astrologer is a professional who is educated in the field of astrology – reading and interpreting horoscopes. Horoscopes are based on the movement or placement of astronomical bodies like planets and stars. Astrologers can read clients’ birth charts to help them understand their past, and present and also to some extent predict the future. Through birth charts, astrologers can also uncover an individual’s personality, characteristics and future prospects like marriage, family and wealth.
Tarot card reading is another form of predicting the future that is becoming increasingly popular. Tarot card readers are skilled individuals who read and interpret clients’ past, present and future prospects and advise them on their next steps in life.
A healer is a trained professional who practices the art of healing through the use of universal energy forces. They use a treatment in which energy is transferred from the healer to the recipient. It encourages self-healing by relaxing the body, relieving tensions, and boosting the immune system. Healing is non-invasive and natural, with the goal of restoring
balance and well-being to the recipient on all levels. Energy healing can be in different forms and with different names such has reiki healing or pranic healing, in India. It is effective in addressing problems like chronic pain, migraines, phobias, anxiety, hair loss and in some cases even weight issues. Spiritual and energy healing is not associated with any one religion, it is based on the laws of universal energy, and uses techniques that have been passed down through ancient generations.
Career counsellors assist persons who have inquiries about various occupations and educational options. If you’re looking for work, working with a career counsellor can help you make the most of the planning and decision-making process, resulting in a job path that’s tailored to your specific needs. Some high school counsellors assist students in making college and career decisions. Others work in higher education, advising university students who are having trouble choosing a major or selecting what they want to do after graduation. Some counsellors focus on working with adults who have already entered the
workforce. These people may seek the advice of a career counsellor because they are thinking about changing occupations, wish to grow in their existing jobs, or need help finding new work after being laid off.
You might want to visit a career counsellor if you are facing issues like work frustration, stagnation, lack of motivation or you’re looking to change your career path entirely. For students who are unsure of their next steps in their education journey, visiting a career counsellor would be advisable. Counsellors not only provide guidance and support, but they also conduct aptitude and personality testing to assist the client in taking the best-suited choices.
Life Coach (Self help coach)
A life coach is a type of wellness expert who assists people in making progress in their lives so that they might achieve greater happiness. Clients work with life coaches to improve their relationships, jobs, and daily lives. Life coaches may assist you in defining your objectives, identifying the roadblocks that are preventing you from achieving them, and devising solutions to overcome each one. Life coaches tailor these tactics to your specific abilities and strengths. Life coaches provide the assistance you need to create long-term transformation by assisting you in maximising your talents. Life coaching can be the solution
to issues like lack of motivation, confusion, indecision, communication or social problems, career change, marriage and family issues, or even just for personal growth and development. A life coach is not a counsellor or a psychologist, however in some cases, qualified psychologists also practice life coaching.
An executive coach is a professional who specialises in helping executives improve their leadership skills and manage greater pressure and stress. Anyone who wants to progress on a regular basis, at any level, should hire an executive coach. The executive coach’s purpose is to learn everything there is to know about the client, their surroundings, their personal and professional background, their underlying operating system, and their your essential drivers. The executive coach meets one-on-one with top managers or executives inside an organisation (such as a director, vice president, president, or member of the C-suite) to
offer help in a secure, structured, and trustworthy setting. The coach also assists the leader in gaining a better understanding of their existing skills, as well as how others view them. The coach also assists the leader in identifying and clarifying current goals, as well as the proper action steps to achieve those goals. Many life coaches also practice as executive coaches.
A financial planner assists clients in meeting their immediate financial demands as well as their long-term financial objectives. They guide customers via a structured procedure to help them make wise financial decisions so that they can achieve their life goals. Financial. planners give suggestions to customers based on their expertise of personal finance, taxes, budgeting, and investments, as well as analytical tools and data that can demonstrate probable results. Financial planners can provide general advice or specialise in areas such as tax planning, asset allocation, risk management, retirement, and estate planning. Financial planners help customers with a wide range of issues, including investing and saving for retirement, as well as funding college or starting a new business and safeguarding capital. Individuals and families are among our clients, as are corporations that may require assistance in developing and implementing financial programmes (such as retirement plans for the benefit of their employees.
Image management Consultants
Image consultants are experts who help clients improve their personal or professional image. They assess, improve, and upgrade their clients’ look, conduct, and communication skills to ensure that their image matches their personal or professional objectives. Image consulting is the practise of assisting people in managing their image in order to lead more fulfilling personal, professional, and social lives. It focuses on assisting clients in making the best use of their personal resources, such as their wardrobe, grooming habits, behavioural skills, and communication, in order to achieve their goals in every position they play in life. It
is the process of determining how a person’s physical appearance affects their professional image. Many life coaches and personal brand managers also practice as image consultants.
Personal branding consultant
A personal branding coach will first discuss your business objectives with you. When you tell your consultant about your goals, they can help you create the ideal personal brand approach. If you believe your objectives are unattainable or overly ambitious, you should seek the advice of a personal branding consultant. They can show you how to use your personal brand to achieve almost any future goals you have for your company. Personal branding and image consultancy go hand in hand. Many times such professionals are also qualified life coaches, so that they can provide more personalised support to their clients and
create a holistic environment of growth for both the client and their business.
Counselling is a professional partnership that helps individuals, families, and groups achieve their mental health, wellness, education, and career objectives. Counselling is a two-way process in which the counsellor and the client work together. Counsellors assist clients in identifying goals and potential solutions to emotional difficulties, as well as improving communication and coping skills, boosting self-esteem, and promoting behaviour change and optimal mental health. They assist clients in identifying their objectives, aspirations, and potential, as well as developing solutions to problems that are causing them emotional discomfort.
Counselling is effective for improving communication, coping, self-esteem, and positive behaviour. Some counsellors work with clients on a broad range of concerns, while others specialise in specific areas such as depression, relationship troubles, or children. Many psychologists also work under the title of counsellor, but counselling is an independent certification also. However, professionals without a psychology degree are not qualified to diagnose clinical conditions, nor work with a clinical population.
Therapists / Psychotherapists
You can resolve emotional uses by adjusting specific areas of your life that make you vulnerable by consulting a psychotherapist. These individuals are either licensed counsellors or psychologists with a specialisation in psychotherapy. A psychotherapist can help those who are suffering from depression, anxiety, eating disorders, or other related ailments.
They aid in the treatment of psychological difficulties that have developed throughout the course of your life. They’ll go back to your childhood and talk about various life events up until now to get a good picture of how you were shaped and impacted. You will gain a clearer picture of your emotions, actions, and thoughts. Unlike counselling, this is a long- term procedure that identifies emotional disorders associated with personal histories and life obstacles. You’re more likely to emerge enlightened and with a stronger ability to take control of your life.
Psychotherapists usually hold a psychology degree, but psychotherapy is also available as an independent certification. Professionals without a psychology degree would not be able to diagnose clinical issues, however they may be trained to provide therapy in the presence of clinical concerns.