Lower Immunity
Low immunity is a condition where the body’s immune system fails to fight off viruses and bacteria making the body more prone to physical illnesses and infections. Low immunity can be dangerous for your health and stop you from living a zestful life. Taking professional support can help you to boost your immune system and live a life that is full of great energy and positive health.
Low immunity or a weakened immune system can look like…
- Recurring cold and cough
- Develop frequent infections
- A sense of general fatigue all the time
- Lack of stamina or growth
- Frequent digestive problems
These signs show that your immune system is not able to function efficiently and needs extra care to gain strength and power.
Do You Really Need Diet Counselling?
Low immunity is generally a warning sign that needs immediate attention
- Diet Counselling is essential in ruling out possibilities of any underlying medical or psychological concerns of low immunity. It is better to listen to the early warning signs and take help before it is too late.
- Immunity can be boosted by making some simple but important changes in your lifestyle. These changes could be all you need to create a life full of zest, health and great energy!
Diet Counselling could be a much-needed step toward boosting your immunity, improving the quality of your life and even increase your lifespan.
Don’t let low immunity get in the way of living an energized life.
Book an appointment with the world's best dietitian
Benefits of Diet Counselling for Low Immunity
Consulting the right dietician can bring many positive changes in your life such as:
Giving a Realistic but Effective Diet Plans
Diet plans need to be realistic and convenient to follow otherwise the glam and the glitter will only last for a few weeks. Diet Counselling is all about providing diet plans that will upscale your immunity and boost your overall fitness level.
Ruling Out Any Serious Health Conditions
Low immunity is often a by-product of a serious physical or mental health condition. Diet counselling will do a thorough assessment of your health and ensure that it does not lead to any medical conditions. In case of medical conditions, a dietician will proceed with the treatment plan accordingly to ensure maximum improvement of your health.
Boosting Your Stamina & Energy Levels
Low immunity means low energy levels, and not much can be achieved when you are constantly feeling tired. Diet plans are highly effective in overcoming lack of stamina and general fatigue. The dietician can recommend foods that will help you to regain your energy levels and make you as zesty as a child!
Don’t let low immunity control your life
Impact of low immunity
A weakened immune system or low immunity destroys the goodness of life. It can…
- Makes you more prone to serious and even life-threatening infections
- Leads to chronic fatigue and exhaustion
- Destroys your chances of leading a successful life
- Increases chances of depression
- Pose a serious threat to your life
Low immunity can definitely put your health at serious risk. Taking conscious efforts to improve your immune system is a much-needed decision that can either make or break your life.
Causes of low immunity
Low immunity can be caused by a number of factors including
- Poor lifestyle such as poor diet, lack of exercise or unhygienic environment
- Blocked negative energies
- Taking an excessive amount of stress
- Covid or other immune diseases
- History of family health condition
- Complications at birth or during pregnancy
Boost your immune system and start feeling healthier and more energized.
Join our events and get your health back on track!
quick tips on how to maintain weight loss after losing it?
- Eat 5 smaller meals rather than 3 large meals
- Set realistic diet plans that you can follow everyday
- Get more creative and fun with your daily exercises
- Once in a while indulge in your favourite junk food
Dietician FAQ's
Testimonials
OUR CLIENTS OVERALL OUTCOMES OF DIET CONSULTING FOR LOW IMMUNITY
“I was diagnosed with TB when I was 17 years old. My doctor had warned me about losing weight. I consulted with a dietician to ensure that my diet and weight stays right. He helped me at every step of my recovery and the diet plans improved my immune system a lot” Fatema, 25 years, Mumbai
“My son used to be thin as a stick and suffered from frequent infections. With medications, I decided to consult a dietician and nutritionist as well. She was amazing! Her treatment was realistic and very effective. My son has gained good amount of weight now and his health has also improved drastically” Ragini, 47 years, Singapore
“Everything was okay. The medical reports showed nothing, I used to eat well, and exercise regularly but still experienced this deep sense of general fatigue. I hated feeling low all the time because it affected my professional life. One of my friends recommended energy healing. After a few sessions I could see my energy levels improving and my life just opened up to positivity and love” Shankar, 30 years, Dubai
“Low immunity was really depriving me from living a healthy and happy life. The dietician at holistic living gave me the best guidance and treatment on how to boost my immunity and create a nourishing life” Jash, 55 years, Mumbai
“YESSSS! The diet plans and lifestyle changes suggested by the expert dietician at holistic living improved my immune system and gave a fresh burst of energy. I feel so young now” Veda, 58 years, Chennai
“The best part about my dietician at holistic living was his professionalism & expertise. He first conducted thorough assessments to understand where my body is lacking and then gave me diet plans that actually worked like magic in improving my immune system” Vijay, 43 years, Mumbai
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Be The Powerhouse Of Energy!!
Take the first step towards regaining your energy and boosting your immunity by booking an appointment with the world’s best dietitian today!
With the right guidance, you can create a healthy and wealthy life.
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