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Couple Counseling

Separation and divorce have legal differences. Both involve ending a relationship with your partner but separation allows you and your partner the right to marital property whereas divorce does not involve any such legal property rights.

Signs that your marriage is no longer working out…

  • Conflicts and arguments that doesn’t seem to have an end
  • A growing indifference towards your partner
  • No intimacy shared between you and your partner
  • You both are simply holding on for your children
  • There are many differences that cannot be solved

These signs are actually a warning that your marriage or relationship needs more work and effort. Marriage counselling could help to resolve the difference and rebuild the relationship.

Do You Really Need Couple Counselling?

Ending a relationship is never an easy decision. There could be many emotions, frustration, conflicts and tension involved in the process of divorce & separation. That is why…

Any major changes in your life can lead to confusion, feelings of overwhelm and anxiety. When these feelings are left unresolved it often manifests later as depression, anger issues and hopelessness. This is why taking support on time is crucial in managing these changes.

going through a difficult period in your relationship

Take advantage of professional couple counseling

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Benefits of Couple Issues & Seperation Counseling before Divorce

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Manage Your Emotions

Separation & divorce can stir up many emotions within you such as anger, sadness, guilt & disappointment. An expert therapist will help you to explore and understand these emotions, and how to effectively resolve your suppressed emotions.

Give Genuine Support

The therapist will hold a safe space for you where you can express yourself freely without any judgements and opinions. The understanding & empathy provided by the therapist will give you the strength you need to heal yourself.

Begin Again

Ending a relationship can make you feel like you are doomed and not deserving of love. This is where your therapist can gently guide you to change your perspective and build a resilient mindset.

stress-management

If you or your partner are considering divorce or separation, don’t go through it alone.

What is the impact of separation or divorce on couples life ?

  • Feelings of sadness and loss
  • A sense of loneliness or emptiness
  • Guilt or shame
  • Negative impact on children
  • Fear of starting it all over again

Ending a relationship can bring a lot of confusion, fears and uncertainty. Going to therapy is strongly beneficial in such cases.

What are the causes of separation or divorce?

  • Growing apart instead of growing together
  • Not putting any efforts or work into the relationship
  • Failing to give priority to the marriage
  • Ineffective communication & constant fights
  • Difference in lifestyle or attitude towards life

Separation or divorce could be a healthier option than dragging a dysfunctional or unhappy marriage. However, ending a marriage comes with its own baggage.

If you’re going through a difficult period in your relationship, take the first step towards healing by getting professional help

Get the professional help, support, and understanding

stress management in organisational behaviour

5 Key Steps For Moving On After Divorce

stress release therapy
  • Practice acceptance
  • Give yourself time and space to feel okay again
  • Make a healthy co-parenting plan
  • Avoid being passive aggressive

Couple Counseling FAQ's

How do I select the right therapist?

To find the right therapist you need to look at the level of qualifications, expertise, experience, and skills of the therapist. Most Therapists generally have a master’s Degree in Psychology. Many therapists would also have additional certifications in Cognitive Behavioural Therapy, DBT, Art Therapy, and REBT etc. The right therapist will be the one with whom you could build a good connect.

How many sessions & how long will it take to resolve the issues?

The answer to this question depends on the type and intensity of issues you are facing. It is necessary to be consistent and active in the process of therapy as it accelerates your journey and creates visible positive changes in your life. The duration of one session is generally 45mins.

Can I take the session online & will it be affective?

Therapy can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of therapy. An additional advantage of online therapy is that it can be done from the comfort of your home and save up your traveling time and money as well since you can connect with your therapist from any part of the world

What will be the cost?

The cost per session ranges from 2000₹ - 7500₹/- (50$-100$) depending on the expertise, qualifications, experience, duration, and location of the therapist.

Therapy is a fruitful investment that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns will be seen in a happy and healthy YOU!

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance link https://wa.me/message/PTCBMU7IH725J1
to have a free 10 minutes chat with our associate counselor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet / address for your meeting.

Testimonials

OUR CLIENTS OVERALL OUTCOMES OF COUNSELLING FOR SEPARATION & DIVORCE

“When I ended my marriage of 23 years, I felt very lost and confused. My life revolved around my marriage and to see it dissolve was too much. I am honestly saying that if I did not go to therapy things would have been very difficult for me. My therapist gave me amazing support at all steps” Kashish, 44 years, Australia

Holistic Living Stress Management Techniqus

“My partner and I decided to end our marriage. It took a while to take that decision but it was for the best for us as well as our children. I had a hard time dealing with the change. I used to drink a lot of alcohol after the divorce but that was just my way of coping. Therapy helped me to cope with my emotions in more productive ways” Johnson, 34 years, Oman

Holistic Living helped me to reduce stress level and get a better sleep in night

“The hardest part for me was being away from my children because my husband had won the full custody. The guilt, sadness and anger boiled within me and I spent many years in that misery. Finally, my friend pushed me to therapy. I am still taking therapy and I can see myself relaxing a bit and focusing on myself more” Harshita, 29 years, London

“My marriage was abusive so when I ended it I did not know what to do with myself. I was traumatised and deeply hurt. There was also so much anger in me. I am so grateful to my therapist at holistic living. She gave me genuine support and actually understood my feelings. It honestly helped me to heal myself” Dhruvi, 38 years, Mumbai

Holistic Living Stress Management Techniqus

“Therapy helped me to make sense of what happened and find peace with my past. Today I feel more hopeful and excited about my life. I am proud of the man I am becoming and for that I am thankful to my amazing therapist” Piyush, 45 years, Kolkata

Holistic Living helped me to reduce stress level and get a better sleep in night

“I feel so relieved after each session with my therapist at holistic living. Talking to him has helped me to figure out my emotions and how to move on from my ex-husband. I used to stalk him and keep praying that he never succeeds in life but therapy helped me to understand that it only ruins my peace. Now I am completely indifferent to my ex-husband and focus more on my happiness and well-being” Riya, 37 years, Mumbai

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