
4 Untold Truths About Taking Therapy That You Cannot Miss Out On
- 6 min read
Taking therapy is a decision that can change your life. Therapy is known to resolve many mental health concerns including anxieties, depression, chronic stress, and …
Separation and divorce have legal differences. Both involve ending a relationship with your partner but separation allows you and your partner the right to marital property whereas divorce does not involve any such legal property rights.
Signs that your marriage is no longer working out…
These signs are actually a warning that your marriage or relationship needs more work and effort. Marriage counselling could help to resolve the difference and rebuild the relationship.
Ending a relationship is never an easy decision. There could be many emotions, frustration, conflicts and tension involved in the process of divorce & separation. That is why…
Any major changes in your life can lead to confusion, feelings of overwhelm and anxiety. When these feelings are left unresolved it often manifests later as depression, anger issues and hopelessness. This is why taking support on time is crucial in managing these changes.
going through a difficult period in your relationship
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Separation & divorce can stir up many emotions within you such as anger, sadness, guilt & disappointment. An expert therapist will help you to explore and understand these emotions, and how to effectively resolve your suppressed emotions.
The therapist will hold a safe space for you where you can express yourself freely without any judgements and opinions. The understanding & empathy provided by the therapist will give you the strength you need to heal yourself.
Ending a relationship can make you feel like you are doomed and not deserving of love. This is where your therapist can gently guide you to change your perspective and build a resilient mindset.
If you or your partner are considering divorce or separation, don’t go through it alone.
Separation or divorce could be a healthier option than dragging a dysfunctional or unhappy marriage. However, ending a marriage comes with its own baggage.
If you’re going through a difficult period in your relationship, take the first step towards healing by getting professional help
To find the right therapist you need to look at the level of qualifications, expertise, experience, and skills of the therapist. Most Therapists generally have a master’s Degree in Psychology. Many therapists would also have additional certifications in Cognitive Behavioural Therapy, DBT, Art Therapy, and REBT etc. The right therapist will be the one with whom you could build a good connect.
The answer to this question depends on the type and intensity of issues you are facing. It is necessary to be consistent and active in the process of therapy as it accelerates your journey and creates visible positive changes in your life. The duration of one session is generally 45mins.
Therapy can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of therapy. An additional advantage of online therapy is that it can be done from the comfort of your home and save up your traveling time and money as well since you can connect with your therapist from any part of the world
The cost per session ranges from 2000₹ - 7500₹/- (50$-100$) depending on the expertise, qualifications, experience, duration, and location of the therapist.
Therapy is a fruitful investment that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns will be seen in a happy and healthy YOU!
The process is simple and smooth. All you need to do is click on the booking assistance link https://wa.me/message/PTCBMU7IH725J1
to have a free 10 minutes chat with our associate counselor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet / address for your meeting.
OUR CLIENTS OVERALL OUTCOMES OF COUNSELLING FOR SEPARATION & DIVORCE
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