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Lack Of Motivation

Lack of Motivation

Lack of motivation is a psychological state that includes a lack of passion, unwillingness or desire to set goals or physically feeling tired to work on your desired goals & tasks. Lack of motivation is usually tied to psychological factors such as low-confidence, anxiety, depression. Resolving these issues can help you to achieve a deep sense of self-discovery and live a life of purpose, passion and money.

Laziness is not the same as lack of motivation. Feeling demotivated is generally a deeper concern and can last for an unusually long period of time. It can often look like…

  • You keep putting your tasks for ‘tomorrow’
  • You take a lot of time to begin any task
  • You get easily distracted
  • You don’t feel excited or passionate about life
  • You keep making excuses

If you are finding it difficult to achieve your goals because of lack of motivation then you need to take control of your moods and transform your life.

Do you really need life coaching for lack of motivation

Lack of growth is often tied to lack of motivation & discipline. You can get stuck in your comfort zone and never reach the heights of great success if you consistently lack motivation to achieve your goals. That is why….

Only 1% of people have the power and lust to climb the ladder of success and leave their legacy behind. If you want to be among that 1% then don’t spend a single minute wasting your time. Talk to a life coach & Find that motivation you need so badly.

Benefits of Coaching to Achieve Self-Discovery

Find Your Passion

Passion is not something that needs to be ‘found’ because it has been there within you all along. You only need to realise it. Life coach will help to silence the voices of other people so that you can tune into your inner-self and discover who you really are and where your passion truly lies.

Stay Motivated, Be Disciplined

Two key ingredients of success are motivation and self-discipline. It is the ability to give up on unhealthy habits, poor lifestyle and bad choices. A life coach will guide you on how you can develop a strong sense of motivation to overcome your own toxic habits and become self-disciplined.

Sharpen Your Strengths

A life coach will give you guidance, support, and motivation at every step of your journey toward self-discovery. They will help you to sharpen your strengths, skills and abilities you need to create a successful life.

stress-management

Are you feeling lost  in your life?

How does lack of motivation impact your life?

Lack of motivation can make your life bland & boring. This is how lack of motivation can shape your life…

  • Crush your dreams & hopes
  • Higher risk for depression / hopelessness
  • Lack of growth in career & personal life
  • Crumple your self-esteem and confidence
  • Living a sub standard life

Lack of motivation leads to a life that is devoid of true passion, excitement and success.

Causes of lack of motivation

Lack of motivation often has deeper psychological elements that need to be understood and resolved. These include:

  • Mental health concerns such as depression / anxiety
  • Low self-confidence / inferiority complex
  • Repeated failures & setbacks
  • Falling into the trap of procrastination
  • Self-defeating mindset

Taking professional support can help you to manage the real cause of lack of motivation and become a self-assured and thriving individual.

stress management in organisational behaviour

quick tips on how to keep going even when you don’t feel like it

stress release therapy
  • Set realistic & specific goals that you can achieve
  • Reward yourself for achieving set goals
  • Take a break from productivity
  • Complete tedious tasks when you are more energetic
  • Remind yourself about all the why you cannot afford to fail

Lack of Motivation Counseling FAQ's

How do I select the right therapist?

To find the right therapist you need to look at the level of qualifications, expertise, experience, and skills of the therapist. Most Therapists generally have a master’s Degree in Psychology. Many therapists would also have additional certifications in Cognitive Behavioural Therapy, DBT, Art Therapy, and REBT etc. The right therapist will be the one with whom you could build a good connect.

How many sessions and time will it take to resolve my issues?

The answer to this question depends on the type and intensity of issues you are facing. It is necessary to be consistent and active in the process of therapy as it accelerates your journey and creates visible positive changes in your life. The duration of one session is generally 45mins.

Can I take the session online & will it be effective?

Therapy can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of therapy. An additional advantage of online therapy is that it can be done from the comfort of your home and save up your traveling time and money as well since you can connect with your therapist from any part of the world

What will be the cost?

The cost per session ranges from 2000₹ - 7500₹/- (50$-100$) depending on the expertise, qualifications, experience, duration, and location of the therapist.

Therapy is a fruitful investment that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns will be seen in a happy and healthy YOU!

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance link https://wa.me/message/PTCBMU7IH725J1
to have a free 10 minutes chat with our associate counselor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet / address for your meeting.

Testimonials

OUR CLIENTS OVERALL OUTCOMES OF THE COACHING PROGRAMS FOR LACK OF MOTIVATION

“My life coach was there with me at every step as I overcame my social phobia and built my self-confidence. I will be grateful to him for all my life because of his incredible support and guidance” ~ Suhesh, 55 years, Toronto

Holistic Living Stress Management Techniqus

“I found a gem really! The way my life coach has supported and motivated me to resolve my social anxiety has been life-changing. I cannot believe I am the same person who leads the board meetings now” Deva, 43 years, Mumbai

Holistic Living helped me to reduce stress level and get a better sleep in night

“I am very grateful to my life coach. He has supported me and guided me at every step. My life has really changed because of him. I am living a stress free and happy life” Bhakti, 50 years, Hyderabad

Life coaching changed my life in more than one way. I had a lot of anxiety and kept worrying about making mistakes or ending up as a failure. But working with a life coach deeply transformed me and helped me build the life of my dreams! - Meghna, 27 years, Chennai

Holistic Living Stress Management Techniqus

“It has only been a few sessions with my life coach and I already feel so confident and in control of my life. I am excited for me” Dilip, 39 years, Mumbai

Holistic Living helped me to reduce stress level and get a better sleep in night

“I feel like a healed person. Getting free from your addiction is the best feeling in life. Today I help others struggling with addiction. My life has been deeply transformed” Rishi, 47 years, Mumbai

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Don’t Let Laziness Stop Your From Chasing Sucess!

Our experienced life coaches are here to help you find you real passion and purpose. Working with a life coach can help you to understand your strengths and overcome your weaknesses.

They will guide you at every step of your success journey.

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