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Best Marriage Counseling In Mumbai For Resolving Anger Issues

Farhan and Zoya have been married for 5 years. In March 2024 they celebrated their 5th marriage anniversary by opting for marriage counseling at Holistic Living Center in Mumbai.

Their decision was a testimonial to the undying love and hope they share. This is their success story and one that highlights the importance of acceptance and change in a marital relationship. 

Farhan is a successful entrepreneur. He is 32 years old and struggled with anger issues since childhood. He had a habit of reacting impulsively to challenging situations and blew minor issues to an extreme level. 

His anger had often posed a serious threat to his career, family life, and relationships. Being born and brought up in a traditional Indian family, he never found the courage or the need to explore his volatile emotions.

However, it would be unfair to make anger issues his sole identity. Farhan is a loyal friend, a loving son, and a doting husband. He loved Zoya from the moment he met her and vowed that he would do everything it took to make his relationship work.

Sadly, Farhan found it incredibly difficult to gain control over his anger issues. It eventually lashed out in his marriage as well. Zoha who was patient and understanding so far was finally losing her compassion and getting weary of Farhan’s lack of emotional maturity. 

This resulted in constant fights between them which took the form of resentment, regret, and exhaustion. The couple wondered if it would be better to call off the marriage. 

Fortunately, they were not ready to give up yet. Zoha suggested marriage counseling to Farhan who initially thought it was an absurd and unnecessary idea. After persistent persuasion from Zoha, Farhan finally agreed to attend the sessions.

They contacted Mr. Sanjeev Mittal, one of the best marriage counselors at Holistic Living Mumbai. The first couple of sessions were focused on understanding the couple’s pressing concerns.

Zoha confessed that she was getting tired of Farhan’s anger issues and his constant denial that something was wrong. Farhan on the other hand believed that Zoha was overreacting and there was nothing to worry about. 

Mr. Sanjeev Mittal then conducted individual sessions to understand the situation at a deeper level and reveal the actual truth. In this entire process, he was objective, non-judgemental, and unbiased. 

The individual sessions were a game-changer for the couple as they discovered their own unhealthy behaviors and beliefs that were impacting their relationship.

Farhan explored his childhood days when he witnessed his dad’s anger and unpredictable nature. He had inherited the belief that in order to survive in this world, one needs to be tough and angry.

All his life he was taught to suppress sadness as it was a sign of weakness in men. The suppressed sadness turned into anger and Farhan’s inner child was deeply wounded. 

This revelation helped Farhan adopt a new perspective and understand Zoha’s concerns better. In hindsight, he realized that he had let his anger get the best of him.

Zoha, on the other hand, accepted that Farhan’s anger was not a personal attack on her and it was not her ‘duty’ to ‘fix’ him immediately. She too was projecting her childhood fears onto him, and failing to set healthy boundaries.

The couple then worked together to build empathy, active listening and compassion. Marriage counseling helped Farhan to manage his triggers and channel his anger in healthy ways while Zoha learned to respond calmly and not take it too personally.

It took time, but gradually the couple found a breakthrough. They could see their marriage improving especially in times of conflicts and disagreements. They developed a heightened sense of emotional maturity and learned how to navigate tough times together as a couple.

Marriage counseling at Holistic Living Center in Mumbai gave Zoha and Farhan a conducive space to find acceptance and change for the better. The journey not only strengthened their bond but also promoted individual growth and maturity. 

Learn More About Marriage Counseling at Holistic Living Center.

Call/WhatsApp 91-9321073548 or Click This Link to consult top marriage counselors in Mumbai. 

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