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Tag: mental health

How To Move On After Break Up? Relationship Therapist Gives 5 Life-Changing Advice

“For how long will it hurt? Will I ever feel better?” Ben asked his relationship therapist. He sat there on

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Diwali and Terrible Loneliness; I Miss You Paa

Gaurav found Holistic Living when he was searching for therapy support. He immediately dialed the number and asked if he

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How Doing Hypnotherapy On Zoom Helped Me Sleep Peacefully After 10 Years of Insomnia

1 sheep.. 2 sheep.. 3 sheep… 50 sheep Still no sleep.  There is nothing I did not do to cure

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Menopause affecting your mental health ? 10 ways to cope with the challenges.

Menopause does affect the mental health of women but there are ways to deal those challenges.  Menopause is the phase

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6 Prenatal Yoga Asanas for Expecting Moms

Pregnancy makes you experience a lot of mixed emotions. Excitement, fear, happiness, and overwhelmingness can be felt all at the

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5 Things You Need to Know About Balanced Parenting

5 Things You Need to Know About Balanced Parenting  Parenting is a difficult job. As a result, it’s common for

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5 Benefits of Qigong Healing and Meditation

5 Benefits of Qigong Healing and Meditation Qigong healing and meditation is an ancient Chinese healing practice that brings together

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5 Amazing Benefits of Reiki Healing

10 Amazing Benefits of Reiki Healing  The word Reiki originates from the combination of two words in Japanese, where the

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Top 5 Magical Benefits of Pranic Healing Suggested by a Spiritual Healer

Top 5 Magical Benefits of Pranic Healing Suggested by a Spiritual Healer Prana is a Sanskrit word that denotes life

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6 ways a Therapist can help your Child to deal with Separation Anxiety

Why my Child is distressed when we are away from them: 6 ways a Therapist can help your child to

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