Post traumatic stress disorder (PTSD)
Post traumatic stress disorder (PTSD) is a psychological response to past traumatic events or experiences. It develops when a person is unable to recover or heal from the past traumas. It is a serious mental health concern that involves flashbacks, high anxiety, panic & depressed moods.
Understanding the signs of PTSD can help you or your loved ones to seek help on time. Common signs of PTSD are:
- Flashbacks or nightmares
- High anxiety & panic
- Always being on an ‘alert mode’
- Insomnia or sleep difficulties
- Depressed moods or excessive crying
Do you really need counselling for PSTD
- PTSD is a serious mental health condition that requires therapeutic intervention and support. Just the way one needs medical attention for health conditions such as diabetes, cancer it is equally necessary to seek counselling for PTSD
- If PTSD is left untreated for too long then the symptoms can get intense and may even lead to other mental concerns such as major depression, panic attacks
Therapy can give you the support you need to come to terms with your past and find a renewed sense of hope and happiness.
Our programs and therapies can help you get relief from your PTSD by helping you to understand and manage your emotions.
'Get relief from PTSD with our psychologists!'
Benefits of Counselling to Overcome PTSD
Let go of what happened
Post traumatic stress disorder is a response to traumatic past events & memories. To be able to heal from the past it becomes necessary to let go of it. Therapy provides a safe space & equips you with resources needed to come to terms with your past and become free from it.
Shift your focus to the present
Therapy will help you to become more mindful and show you how to live in the present moment. Of course, it may not be easy to completely forget what happened but taking each day as it comes can gradually help you to live in the present rather than dwell on the past
Be more hopeful
PTSD can also come with a sense of hopelessness. The constant flashbacks, depressed moods, nightmares can make your life feel pointless. Here is where therapy can help you to find hope about your future and look forward to life.
“Get Help from Our Psychologists to Recover from Traumatic Events or Experiences”
How does PTSD impact your life?
Living with PTSD can be highly overwhelming and exhausting. When PTSD is left untreated it can lead to many issues such as:
- difficulty completing daily activities
- Shutting out friends & family
- Frequent anxiety or panic attacks
- Sleep deprivation or insomnia
- Inability to function at work
PTSD can impact your daily life, relationships, career and even personal hygiene. Hence, we strongly recommend taking support to resolve it and give a fair chance to a beautiful life.
Causes of PTSD
Extensive research on PTSD has shown that several risk factors contribute to PTSD. These events could either be witnessed or experienced personally
- Abusive or traumatic childhood memories
- Serious accidents or injuries
- Sexual or physical assault
- Losing a loved one
- Fatal health conditions
Any event that was psychologically traumatic can lead to PTSD especially when there was a lack of support system or resources to overcome the trauma.
Our workshops and programs are designed to help you recover from your past and move forward in life.
Join Our PTSD Management Online & Offline Events/Workshops
quick tips to take care of yourself as you recover from PTSD
● Practice focusing on your breath
● Learn effective grounding exercises
● Extend compassion and kindness toward yourself
● Heal at your own pace
PTSD Counseling FAQ's
How do I select the right therapist?
To find the right therapist you need to look at the level of qualifications, expertise, experience, and skills of the therapist. Most Therapists generally have a master’s Degree in Psychology. Many therapists would also have additional certifications in Cognitive Behavioural Therapy, DBT, Art Therapy, and REBT etc. The right therapist will be the one with whom you could build a good connect.
How many sessions and time will it take to resolve my issues?
The answer to this question depends on the type and intensity of issues you are facing. It is necessary to be consistent and active in the process of therapy as it accelerates your journey and creates visible positive changes in your life. The duration of one session is generally 45mins.
Can I take the session online & will it be effective?
Therapy can be conducted via online platforms as well as offline. Both modes of communication are effective and bring the same level of effectiveness to the process of therapy. An additional advantage of online therapy is that it can be done from the comfort of your home and save up your traveling time and money as well since you can connect with your therapist from any part of the world
What will be the cost?
Therapy is a minuscule investment with the highest return that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns can be seen in living a healthy and happy life.
The cost per session varies as per the issue you might have and the expertise of the Therapist. Generally, the cost per session ranges from 25$-100$ (1500/ – ₹7500/-) only.
How do I book the session?
The process is simple and smooth. All you need to do is click on the booking assistance link https://wa.me/message/PTCBMU7IH725J1
to have a free 10 minutes chat with our associate counselor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet / address for your meeting.
Testimonials
OUR CLIENTS OVERALL OUTCOMES OF THE PSYCHOLOGISTS PROGRAMS FOR PTSD PROBLEM
“Losing my baby was the most difficult thing of my life. I could hear my baby crying and I really felt like I was slipping into craziness. Thank god.. I really thank god that I took therapy on time. It really gave me the support I needed to make peace with what happened” Tamanna, 32 years, Mumbai
“I can see visible changes in my wife. I was really scared that we will never be able to come out of depression after she lost her mother but the therapist we met at holistic living was so genuine & empathetic. She helped my wife grieve her mother’s loss and get out of depression” Nikhil, 37 years, Toronto
“It has been a miraculous journey. Therapy transformed my life completely. It has given me the strength I needed to make peace with my past” Piyush, 48 years, Delhi
“My therapist is the reason why I am alive. I am not even exaggerating.. I had lost all hope and will to live. But my therapist extended the support & kindness I needed to overcome my past. I will forever be grateful to her” Kartik, 29 years, Mumbai
“I had witnessed my friend being sexually abused. She passed away and after that my word was nothing but a silent void. Going through something like this is.. painful but I am grateful that I had my family who supported me and pushed me to take therapy. Therapy has genuinely helped me to express my buried emotions and slowly find hope to live” Anonymous, 27 years, LA
“I am at a much better place in my life right now and I feel a lot of credit goes to my therapist. I am healing from my past slowly” Naina, 45 years,
Resolve
Life Issues
[latepoint_book_button selected_agent=”any” bg_color=”#273a64″ caption=”Click Here To Request Appointment”]
Blog & Articles
Our PTSD Problems free resource to cure it
Online Therapy To Manage PTSD (Post-Traumatic Stress Disorder) and Start A New Beginning | 24 x 7 Support
- 7 min read
Online Therapy To Manage PTSD Disclaimer: The events mentioned in the article are based on the real-life experience of Kaira. The name has been changed for …
5 Successful Ways You Can Tackle Bullying in Workplace Like A Pro
- 8 min read
If you’re a working adult, chances are you’ve been on the receiving end of bullying in workplace. Bullying is a complex issue that can be difficult …
8 Easy Ways To Reduce Stress Levels In Your Daily Life
- 9 min read
In today’s fast-paced world, it’s hard to reduce stress levels. From juggling work and home commitments to meeting deadlines, keeping up with the latest news, …
5 Amazing Benefits of Reiki Healing
- 4 min read
10 Amazing Benefits of Reiki Healing The word Reiki originates from the combination of two words in Japanese, where the word “rei” means universal and “Ki” …
Anxiety Affecting Your Health? 7 Ways You Can Handle It
- 5 min read
Anxiety Affecting Your Health? 7 Ways You Can Handle It Anxiety is the fear of negative or unpleasant thoughts or feelings. It is the awareness or …
How To Deal With A Dysfunctional Family Member
- 6 min read
Living with a dysfunctional family can be exhausting. You may find yourself fatigued …
Clinical Psychologist Suggests 7 Best Ways To Quit Smoking
- 7 min read
Clinical Psychologist Suggests 7 Best Ways To Quit Smoking Yes, everyone can fight addiction, you just need to have the dedication. According to our expert clinical …
Life Coach Shares 5 Inspirational Stories
- 7 min read
Life Coach Shares 5 Inspirational Stories to Help you Achieve Your Dreams!! Dreamers Never Quit !! Taking charge of your life always helps you achieve your dreams …
11 New Year Resolutions to change your life
- 6 min read
Top 11 New Year Resolutions Let’s admit it: 2020 has been quite an eventful year, be it for the better or worse. The year-long pandemic situation …
Stress Management at Work – 9 Powerful Tips
- 5 min read
Do you want to know about some powerful ways for stress management at the workplace? According to researchers, workplace issues are the biggest contributor of stress …
Media Coverage
Best Treatment For PTSD Post traumatic stress disorder Near Mumbai
Best Treatment For PTSD Post traumatic stress disorder Near Navi Mumbai
Best Treatment For PTSD Post traumatic stress disorder Near Thane
Best Treatment For PTSD Post traumatic stress disorder Near Delhi
Best Treatment For PTSD Post traumatic stress disorder Near Noida
Best Treatment For PTSD Post traumatic stress disorder Near NCR
Best Treatment For PTSD Post traumatic stress disorder Near Gurgaon
Best Treatment For PTSD Post traumatic stress disorder Near Bangalore
Best Treatment For PTSD Post traumatic stress disorder Near Hyderabad
Best Treatment For PTSD Post traumatic stress disorder Near Ahmedabad
Best Treatment For PTSD Post traumatic stress disorder Near Pune
Best Treatment For PTSD Post traumatic stress disorder Near Jaipur
Best Treatment For PTSD Post traumatic stress disorder Near Chandigarh
Best Treatment For PTSD Post traumatic stress disorder Near Guwahati
Best Treatment For PTSD Post traumatic stress disorder Near Kolkata
Best Treatment For PTSD Post traumatic stress disorder Near Chennai
Best Treatment For PTSD Post traumatic stress disorder Near San Francisco
Best Treatment For PTSD Post traumatic stress disorder Near Los Angeles
Best Treatment For PTSD Post traumatic stress disorder Near Chicago
Best Treatment For PTSD Post traumatic stress disorder Near Dallas
Best Treatment For PTSD Post traumatic stress disorder Near Houston
Best Treatment For PTSD Post traumatic stress disorder Near Vancouver
Best Treatment For PTSD Post traumatic stress disorder Near New Jersey
Best Treatment For PTSD Post traumatic stress disorder Near Toronto
Best Treatment For PTSD Post traumatic stress disorder Near Montreal
Best Treatment For PTSD Post traumatic stress disorder Near Ottawa
Best Treatment For PTSD Post traumatic stress disorder Near Dubai
Best Treatment For PTSD Post traumatic stress disorder Near London
Best Treatment For PTSD Post traumatic stress disorder Near Singapore
Best Treatment For PTSD Post traumatic stress disorder Near HongKong
Best Treatment For PTSD Post traumatic stress disorder Near Johannesburg
Best Treatment For PTSD Post traumatic stress disorder Near Bali
Best Treatment For PTSD Post traumatic stress disorder Near Kuala Lumpur
Best Treatment For PTSD Post traumatic stress disorder Near Melbourne
Best Treatment For PTSD Post traumatic stress disorder Near Sydney
Best Treatment For PTSD Post traumatic stress disorder Near Auckland
Here Is Your Chance For A Fresh Start In Life!
Our experienced therapists are there to offer you support and guidance you need to recover from the past traumas and write a new chapter of your life.
Do not wait any longer, reach out for help today.
SUBSCRIBE US