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Yoga & Meditation Instructors

Yoga & Meditation Instructors

Yoga & meditation instructors are wellness professionals who help you achieve mindfulness, deep sense of peace & calmness and high fitness levels through guided meditation and accurate yoga poses. They also guide you on how to improve your stamina, flexibility and achieve a healthy & fabulous life.

Issues resolved by yoga & meditation instructor

It is no wonder that yoga & meditation can resolve many physical and mental health issues such as:

  • Body Pain & Acnes
  • Emotional blockages / emotional detox
  • Stress / Anxiety / Hopelessness
  • Lack of focus or concentration
  • Low immunity, stamina

 

Regular yoga & meditation practices can be highly effective in boosting your overall health & lifestyle.

When do you need to talk to a yoga & meditation instructor?

Talking to a yoga & meditation instructor can be a brilliant decision when…

  • You are experiencing a lot of anxiety and mental stress
  • You want to free your mind from overthinking
  • You want to cleanse and improve your aura/chakras
  • You want to get fit and in perfect shape
  • You are having chronic body pains

 

Basically, yoga & meditation is for anyone who wants to experience stress free and healthy life!

How can a yoga & meditation instructor help you?

A yoga & meditation instructor can bring many positive changes with yoga practices & meditation, solid support & motivation as well as consistent tracking of your progress to…

  • Free your mind from stress & worry
  • Cleanse your aura & heal your chakras
  • Fill your life with peace & calmness
  • Boost your stamina, flexibility & immunity
  • Ease your muscles and any body pains

Having a yoga & meditation instructor means that you always have your no.1 cheerleader and trainer by your side as you continue your health & fitness levels. 

Our Yoga and Meditation Instructors are there with you at every step as you resolve your concerns and start living a beautiful life.

Tailor-made events to help you transform your life, Join today!

Yoga & Meditation Instructors FAQs

What is the level of qualifications and skills of the yoga & meditation instructor?

To find the right  Yoga & Meditation Instructor you need to look at the expertise, experience, and skills of the individual in the field. Most wellness professionals are trained in varied yoga practices such as Therapeutic Yoga, Ayurvedic Yoga, Mindfulness and other alternative healing modalities.

How many years of experience?

An experienced yoga & meditation instructor has an in-depth knowledge and ability to understand your physical and mental needs and accordingly plan the yoga poses & meditation practices. Therefore, it is recommended to consult someone who has a minimum of one year of experience.

 

A Good number of years of practical experience in yoga and meditation and the number of successful  cases she/he has done is recommended. Experience ensures that the Yoga instructor has the abilities and skills to understand your specific health needs and accordingly help you to achieve a fit lifestyle.

What is the expertise of the yoga & meditation instructor?

Yoga & meditation is a diversified field. Some professionals are trained to provide chakra healing while some are more focused on increasing vitality and body flexibility. Hence, it is beneficial to be clear about your concerns, goals & expectations so that you can connect with the right expert.

What is the cost of each session?

Yoga and Meditation is a minuscule investment with the highest return that lasts for a lifetime. The nominal amount of money that you invest is completely worthwhile and its returns can be seen in a healthy and happy you!

The cost per session varies as per the issue you might have and the expertise of the Yoga & Meditation Instructor. Generally, the cost per session ranges from 25$-100$ (₹1000 – ₹5000/-) only

How many sessions will it take to solve my problems?

Consultation with Yoga Instructors can be conducted via offline online or offline mode with the same accuracy and effectiveness. It all depends on the expertise and experience of the Yoga & Meditation Instructor. An additional advantage of online consultation is that it can be done from the comfort of your home and save up your travelling time and money as well since you can connect with your expert professional from any part of the world.

What would be the preferred mode of communication?

It is natural to have several preferences when it comes to going to a yoga & meditation instructor. However, factors such as the age, gender, religious and social background of the yoga & meditation instructor are of no  importance. A qualified yoga & meditation instructor brings the same efficiency & professionalism to the sessions.

What are the demographic details of the yoga & meditation instructor? (age, gender, religion)

It is natural to have several preferences when it comes to going to a yoga & meditation instructor. However, factors such as the age, gender, religious and social background of the yoga & meditation instructor are of no importance. A qualified yoga & meditation instructor brings the same efficiency & professionalism to the sessions.

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance WhatsApp link  https://wa.me/message/PTCBMU7IH725J1

 to have a FREE 10 minutes Online chat/call with our associate counsellor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details - online /offline -google meet/address for your meeting.

Testimonials

OUR CLIENTS OVERALL OUTCOMES OF CONSULTATION WITH EXPERT YOGA INSTRUCTORS AT HOLISTIC LIVING

“Yoga & meditation has changed my life. It has brought so much mental peace & calmness in my life. I am loving the peaceful life” Ishani, 30 years, Mumbai

Holistic Living Stress Management Techniqus

“I feel that I have found the best yoga & meditation instructor. She is very polite and professional. She took time and genuine interest in understanding my concerns and health issues. It has only been 3-4 sessions and I can already see major improvement in my pressure and stress levels. Doing yoga has seriously been a life-changing decision for me”- Mohan, 35 years, Delhi

Holistic Living helped me to reduce stress level and get a better sleep in night

“I feel like an entirely new person. There is a different level of energy within me but at the same time I feel calm and relaxed. I am deeply thankful to my yoga instructor who helped me to open up my chakras and invite positivity” Sanjeev, 53 years, Montreal

“Oh god I feel so amazing after every session! My skin has started looking more radiant and my energy levels have also drastically improved. I used to suffer from general fatigue but that has changed ever since I have started doing yoga & meditation. Plus my instructor is really supportive & encouraging” Akansha, 27 years, Mumbai

Holistic Living Stress Management Techniqus

“I am happy that I took the decision of doing online yoga & meditation because it effortlessly fits in my hectic schedule. I can now manage my work and at the same time maintain a good body shape. I feel like a queen after every session of yoga & meditation. It has honestly helped me to be fit & fabulous” Priyasi, 43 years, Los Angeles

Holistic Living helped me to reduce stress level and get a better sleep in night

“My deepest gratitude to my guru. I learned so much from him. He taught me how to enjoy the present moment and be enthusiastic about life. Through him I learned the true joy of life” Nikhil, 48 years, Pondicherry

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The right yoga & meditation instructor can help you in boosting your fitness levels & free your mind from stress, worry & overthinking. They give you the support and motivation you need to be consistent with your journey towards good health & peaceful mind.

That is why we are here for you to make sure that you connect with the right yoga & meditation instructor and get a headstart to your incredible journey of creating a holistic lifestyle. A fabulous YOU is just a call away!

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