Whether perfectionism causes poor self-esteem or individuals with poor self-esteem are more prone to the dangers of perfectionism is an
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Does the thought of commitment make you pee a little in your pants and turn your hands stone cold? If
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The chilly winter mornings and the gloomy rainy afternoons bring with them a lingering feeling of tiredness also known as
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The internet is stacked with tips and techniques to manage anxiety. The truth is that when you have high anxiety
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Loneliness is a universal feeling. No one is immune to its effects, and anyone can experience it at any point
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