What is Energy Healing & How Does it Work?
If you want to understand the ABCs of Energy Healing and want to see if it is right for you then you have come to the right place.
In this article, we will cover ALL the basics of Energy Healing plus where you can find the best energy healer in Mumbai.
Let’s dive into the spiritual world of Energy Healing!
Tables of Content:
1. What is Energy Healing?
2. Types of Energy Healing
3. How Does it Work + Techniques Used
4. Benefits of Energy Healing
5. How to Find the Best Energy Healer?
What Is Energy Healing?
Energy healing is a holistic treatment where the expert energy healer balances the flow of energy within a person to resolve any existing physical and mental health ailments.
It is based on the belief that there is a universal life force energy that flows within every living being. This universal energy is represented by the 7 chakras or energy centers. Any imbalance or disruption in the chakra gives rise to stress, anxiety, worry, body pains, and health issues
Blockages in our energy field can also attract negativity, toxicity, and repetitive problems in our lives.
Therefore, expert energy healers believe that by working with the body’s energy system, they can facilitate balance and harmony, and improve the quality of life.
Types of Energy Healing + Techniques Used
There are many different forms of energy healing. Each embodies certain techniques that are highly effective and safe. It is advised to seek the guidance of an expert energy healer to determine which technique would work best for you.
Palm Healing: The practitioner channels healing energy through their palms to the recipient.
Distance Healing: Healing energy is sent across distances, beyond physical proximity.
Chakra Balancing: Focuses on aligning and balancing the body’s energy centers (chakras).
2. Acupuncture and Acupressure:
Meridian Therapy: Involves stimulating specific points along energy meridians to regulate the flow of Qi.
Shiatsu: A form of Japanese acupressure that involves applying pressure to specific points along the body’s meridians.
3. Pranic Healing:
Prana: The vital life force energy that practitioners work with to cleanse and energize the body.
Scanning: The process of identifying and assessing energy imbalances within the energy body.
Breathing Techniques: Involves specific breathing exercises to enhance the flow of healing energy.
Resonance and Entrainment: Focusing on raising the practitioner’s vibration to positively influence the client’s energy.
5. Healing Touch:
Therapeutic Touch: Practitioners use their hands to assess and balance the energy field surrounding the body.
Magnetic Clearing: Techniques to release and clear stagnant or blocked energy.
6. Crystal Healing:
Laying on of Stones: Placing crystals on specific energy points or chakras for healing purposes.
Programming: Intentionally charging crystals with specific healing intentions.
7. Sound Healing:
Tuning Fork Therapy: Using tuned metal forks to resonate with specific frequencies and promote healing.
Mantra Meditation: Chanting specific sounds or phrases for vibrational healing.
Theta Brainwave State: Practitioners access a theta brainwave state to connect with the energy of the universe for healing.
Belief Reprogramming: Identifying and changing limiting beliefs that may contribute to energy imbalances.
A word of caution, please avoid relying on YouTube videos for energy healing. It is effective only when done by a trained and experienced spiritual master.
How Does it Work
When you’re stressed for a long time, it can mess with the natural flow of your energy. Imagine this energy as a kind of life force that keeps you balanced. Stress can create blockages or lumps in your energy flow, like sponges soaking up negativity or barriers stopping positive vibes.
If you ignore these blockages, they can grow and cause mental and physical health problems, sort of like spreading cancer.
Energy healing steps in by:
A) Spotting the Problem: It identifies where these energy blockages come from. For example, someone who had a tough time in the past might close themselves off and struggle with relationships due to a blocked “heart chakra.”
B) Raising Awareness: Once you’re aware of these energy roadblocks, an expert energy healer uses various techniques to dissolve them. Imagine it like clearing a path for positivity and healing to flow in. This helps create space for good things in your life.
In a nutshell, energy healing is like finding and fixing energy traffic jams in your body. By doing this, it aims to bring back balance, making you feel better mentally and physically.
Benefits of Energy Healing
Here are some of the most popular benefits of Energy Healing:
1.Physical Well-being: Energy healing promotes relaxation, reduces stress, and enhances the body’s natural healing abilities. This can lead to improvements in physical health by alleviating symptoms of conditions like chronic pain, fatigue, and inflammation.
A 2015 study published in “Pain Management Nursing” indicated that Reiki therapy had a positive impact on pain and anxiety in patients undergoing knee replacement surgery.
2. Mental Clarity and Emotional Balance: Energy healing techniques, such as Reiki or meditation, can help clear mental blockages and balance emotions. This fosters a calmer mind, reduces anxiety, and enhances overall mental well-being.
3. Improved Relationships: By addressing energetic imbalances and emotional baggage, energy healing can contribute to healthier relationships. It fosters empathy, communication, and understanding, creating a positive impact on both personal and professional connections.
4. Enhanced Resilience: Energy healing can strengthen the body’s resilience to stress and adversity. This heightened resilience may lead to increased adaptability and a more positive outlook, contributing to success in both personal and professional aspects of life.
5. Increased Creativity and Focus: Balancing energy flow can enhance cognitive functions, leading to improved focus and increased creativity. This can positively impact one’s career by promoting innovative thinking and problem-solving skills.
6. Boosted Confidence: Energy healing helps release self-limiting beliefs and negative thought patterns. This can lead to increased self-confidence and a more positive self-image, influencing career success and personal relationships positively.
How to Find the Best Energy Healer in Mumbai?
The Holistic Living Wellness Centre offers the best healing services in Mumbai. The spiritual masters have rigorous training and experience in the different forms of energy healing.
Amongst them, Mr Sanjeev Mittal is the best energy healer. Not only does he have intuitive healing abilities but has acquired professional training in Hypnotherapy and Past Life Regression. His long years of experience allow him to treat many different types of issues whether they are mental, physical, or spiritual in nature.
More than anything, he is a genuine human being who always prioritizes his client’s happiness and well-being.
Call/WhatsApp 91-9321073548 or CLICK ON THIS LINK to connect with him directly. Or Visit The Holistic Living Wellness Centre in Chembur Mumbai for a 1:1 consultation.