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Teenage is when kids actually start growing, hence, it is especially important that they learn how to satisfy their body’s

Even though the skin is not the complete measure of beauty, it is one of the most visible aspects of

Mindfulness is a meditative practice in which your focus is entirely on being aware of the senses and feelings in

Rudraksha is the dried fruits of a Rudraksha tree and also known as the tears of Shiva, Rudra (another name

Having a positive mindset is one of the biggest values in life. Living in positivity, being kind to others, happiness,

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his

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