Start Your Spiritual Journey With These 6 Tips
Begin your Spiritual Journey with a single step!
In this chaotic world, we experience endless distractions in our lives. We feel that our life has become shallow and empty. We are not able to manage our relationships. We are indulged in a vicious circle of fear and trauma. But as a human being, we have great power and quality of magnificence which are unexplored. The greatest gift of mankind is Soul which so pure and serene.
To deeply analyse and explore ourselves, we should go into the depths of our soul. This can only happen if we go on a spiritual journey. To find meaning, purpose and destiny of life, to fulfil it. So you must be wondering that what do you mean by Spiritual Journey? Well in simpler terms it means that you have to reconnect with your soul, to go on a journey to find a motive of your true nature.
Spiritual Path as we know is mostly taken by mystics, saints, sages etc. But if we look today in the modern world Spiritual Journey are not only for them but for the people of all ages who wish to take them. It is the highest call of the Soul. Here are some tips for you to start a spiritual journey:
- Start with the small thing: It is always good to start at a smaller level. If you are trying to adopt a new belief system or any practices in which you don’t have any experience then you might be confused on how to do it. Don’t worry but instead, do something which suits you or matches your lifestyle. In this way, you will feel comfortable.
Practice Silence - Practice Silence: When you are heading towards your spiritual path it is good to sit in silence for 10-15 minutes a day. Calm yourself and be at peace. Concentrate on your breath, your body, your mind. Give yourself time and be away from all the distractions especially from your mobile phones.
- Be contented: Learn to be happy and contented with what you have in your life. Focus on the things which you have and try to treasure them. Instead of being jealous of things you don’t have. Be grateful for your life. Before going to sleep make habit of jotting down the things which made you contented. In this way, you will know that you have abundance in your life.
- Set Spiritual Goals: You need to understand the fact that the journey of spirituality which you are going to take is yours alone. You are responsible for your journey. Try to organize your thoughts and goals in a diary or a journal. As it will calm you and open your senses about the world. Prioritise what you are interested in. Remember that a spiritual journey takes time, maybe a lifetime and can change as well. So don’t set any deadlines for it.
Engage in Spiritual Practices
- Consult or Take Help from Spiritual Sources: Don’t know how to start? Then you must start by looking at it in spiritual or religious books which can give you idea or inspiration! Consult people related to Spirituality. You can also take the help of a Spiritual Coach. But if you feel that they are forcing you to practice something you are not willing to better take a step back! Read and listen to spiritual sources. You can also take the help of the community services around.
- Engage in Spiritual Practices: You can start by meditation or by doing Yoga. Be relaxed. Do some physical exercises. (need not be exhausting) Be Reflective of your life. What you have done to maintain the rhythm and harmony. Go to sacred places to find peace and understanding. Monitor yourself and see how you are doing and improving your relationship with yourself and others.
Above are some tips on starting your spiritual journey. Being awakened about different aspects of life which were unknown to you may be confusing for you. At first, it is very difficult and hard to start a spiritual journey. But you should embark on it to explore the meaning and understandings of life.
Are You Confused About How To Start Your Spiritual Journey? Don’t know what to do? Here we are! We at The Holistic Living with the guidance of different experts will assist you in your spiritual journey. If you need any valuable products then you can check out the wellness store. “We are not human beings on a spiritual journey. We are spiritual beings on a human journey.”
