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Past Life Regression: Your Complete Guide

If you want to understand everything about Past Life Regression, then you have come to the right place.

This article is a complete guide that answers the most important questions about Past Life Regression Therapy. So, let’s dive right in!

What is Past Life Regression Therapy?

Past Life Regression Therapy is an alternative treatment that guides a person to their previous life memories to understand the root of their current issues and resolve them once and for all. 

It is based on the belief of reincarnation and the karmic cycle, meaning that our soul has lived for many lifetimes, taking on different physical appearances in every life. It is a continual journey that shapes soul evolution and influences everything that we experience and receive in life.

For instance, if you have unresolved conflicts with someone in your current life then it is likely that you will meet this person (in a different form) in your next life, and you will keep encountering them until you learn the lesson and resolve your conflict. 

This explains why some people repeatedly face blockages, negative patterns, toxic relationships, delays, and chronic health issues. It is because their soul is trying to warn them about their karmic debt so that they can take active steps to dissolve it and get free from the past baggage.

What Happens in Past Life Regression Therapy?

The process of past life regression therapy is intensive. To help you gain better clarity let’s break it down step-by-step:

Step 1: Preparation and Assessment:

  • The therapist begins by discussing the client’s current concerns, issues, or challenges they want to address through past life regression.
  • The therapist may assess the client’s openness to the process and explain the principles and beliefs behind past life regression.

Step 2: Establishing Trust and Relaxation:

  • Creating a comfortable and safe environment is crucial. The therapist may use relaxation techniques, breathing exercises, or guided imagery to help the client enter a relaxed state.
  • The client needs to be in a state of focused attention, often achieved through a light hypnotic trance. (100% safe)

Step 3: Regression Induction:

  • The therapist guides the client back through time, often starting with the current life and gradually moving backward. (All at the subconscious level)
  • Suggestions and imagery are used to encourage the client to access memories and impressions from previous lifetimes.
  • The therapist may ask open-ended questions to stimulate the recall of details.

Step 4: Exploration of Past Lives:

  • As the client progresses through the regression, they may experience images, emotions, or memories related to different time periods, locations, and identities.
  • The therapist helps the client navigate these experiences, encouraging them to describe what they see, feel, or sense.

Step 5: Identification of Key Experiences:

  • The PLR therapist may guide the client to focus on specific events or relationships from past lives that may be relevant to their current challenges or issues.
  • The goal is to identify patterns, unresolved conflicts, or karmic connections that may be influencing the client’s present life.

Step 6: Resolution and Healing:

  • With the insights gained from the regression, the PLR therapist helps the client process and understand the significance of their past life experiences.
  • Techniques such as forgiveness, understanding, and releasing negative energy may be employed to promote healing and resolution.

Step 7: Integration:

  • The PLR therapist assists the client in integrating the insights gained into their current life.
  • Discussions may focus on applying lessons learned from past lives to address and overcome present challenges.

Step 8: Post-Regression Discussion:

  • The PLR therapist and client discuss the regression experience, addressing any emotions or insights that emerged during the session.
  • Follow-up sessions may be recommended to further explore or reinforce the therapeutic process.

Past Life Regression Therapy is an extensive journey. It is not simply about seeing your past memories but understanding their connection with your present life issues and consciously working on resolving them. 

It is advisable to seek the guidance of an expert Past Life Regression Therapist or a qualified Hypnotherapist with rigorous training in PLR. Please avoid YouTube videos or social media influencers who claim to know it all!

How Does Past Life Regression Therapy Help?

One of the primary areas where PLR therapy has shown potential is in the alleviation of mental health issues, including anxiety, depression, chronic stress, and sleep problems. 

By exploring past life experiences, individuals may gain insights into the origins of their emotional struggles, allowing for a deeper understanding and potential resolution of these issues.

Moreover, PLR therapy has been utilized to address chronic physical ailments and repetitive health problems. Seeing your past lives may uncover the root causes of such conditions, leading to a holistic healing process that involves not only the physical body but also the mind and spirit.

Beyond symptom relief, PLR therapy is believed to be effective in identifying and breaking negative patterns in an individual’s life. 

For instance, individuals who repeatedly find themselves in toxic relationships may use PLR therapy to gain profound awareness about the origins of these patterns. 

With the guidance of a skilled PLR therapist, they can work towards dissolving these negative influences and opening themselves to more positive and fulfilling experiences.

Additionally, PLR therapy can accelerate your spiritual growth, bringing you closer to your true life purpose. 

When Do You Need PLR?

PLR therapy can be the best decision when you….

  1. Feel stuck in life and have no sense of direction
  2. Face repeated blockages and delays in everything you do or want
  3. Suffer from constant anxiety, worry, and overthinking
  4. Experience abuse, toxicity, and impending sadness in your relationships
  5. Crave for spiritual enlightenment and growth
  6. Have repetitive health issues that have no medical base
  7. Observe a negative pattern in your life like you are stuck in some cycle
  8. Under the influence of negative energies and evil eye
  9. Feel that you are losing your faith or hope in life

These are some of the common reasons why people seek the guidance of an expert past life regression therapist. 

How to Find the Best PLR Therapist?

Mr. Sanjeev Mittal is one of the best PLR therapists in Mumbai. He fulfills every important criterion of a good PLR therapist. He has extensive experience with more than 555+ successful cases in his line of work. He has acquired rigorous training in Hypnotherapy and Past Life Regression along with his natural gift of healing. 

More than anything, he is a humble human being who prioritizes his client’s well-being no matter what. He can deeply empathize with other’s pain, listen with unconditional acceptance, and radiate an unparalleled sense of comfort and warmth. 

The best part is that he is also available for online sessions. He has had clients from Dubai, Germany, Singapore, Los Angeles, London, and other parts of the world. His online sessions are as effective as in-person sessions.

Call/WhatsApp on 91-9321073548 or CLICK ON THIS LINK to connect with Mr. Sanjeev Mittal directly. 

Or you are always welcome to visit The Holistic Living Counseling Centre in Chembur, Mumbai. 

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