Yoga Nidhi, the trainers aim to train all its clients in stretching, breathing and other yoga exercises. Such activities rejuvenate the brain, reduce stress, and provide energy, increases oxygen intake and aids to welfare of our lives. This center is located near Assi Ghat in Varanasi and is also present in Spain. It aims to spread the culture and tradition of India to other parts of the world.
Leave a Reply
You must be logged in to post a comment.