6 Most Effective Healing Practices to Transform Your Life
6 Most Effective Healing Practices to Transform Your Life
Healing practices are widely used these days to transform lives and to cure ailments without pharmaceutical and surgical treatments. These healing practices are known to provide integrated healthcare for minimum costs, and no side effects.
There are various effective healing practices –
Pranic Healing
Prana is a Sanskrit word that denotes lifeforce. Pranic healing is a process/system of techniques that uses this lifeforce(prana) to cure illnesses. It is believed that such systems of healing existed in the past but were lost in time.
Grand Master Choa Kok Sui has been recognized as the Pioneer of modern Pranic Healing. He rediscovered, researched this technique, tested it for years, and brought this technique to the forefront once again.
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Reiki healing
The word Reiki originates from the combination of two words in Japanese, where the word “rei” means universal and “Ki” indicates life energy.
Reiki is an energy healing technique where the healer can channel the healing energy to release the blocked energy.
It is believed that there are various forces that have the power to dampen our energy. These negative forces can ooze out from people, places, and things around you and can affect you. Do you feel angry, lethargic, jealous, and helpless all the time? This can be a sign that your energy is blocked.
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Qigong healing
This is an ancient Chinese healing practice that brings together different techniques to bring healing. This method combines gentle movements, controlled breathing patterns and meditation, to promote a healthy flow of life energy and promote holistic wellbeing of individuals.
The practice is very beneficial for attaining the complete harmony in our mind, body & soul, as it helps in relaxing, recreation, and acts as preventive medicine. It is believed to treat many health disorders including heart disease, chronic pains, leg and back pains, body ache and fatigue etc among others.
As per traditional wisdom, our health state in result of right flow of energy in body and if the flow is blocked, it result into poor health. And this energy actually flows through the twelve meridians of the body and Qigong practices are believed to promote health by allowing this energy, or Qi, to flow in proper manner through these meridians in the body .
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Crystal healing
Crystal healing is a healing practice that uses crystals to heal your blocked energy. This healing practice uses crystals/semi-precious stones like agate, amethyst, opal, or quartz.
There are various methods adopted by healers while using crystals.
For example: In one technique, the healer places the crystals on different parts of the body.
The demand for crystals used in healing has been rising over time. If you want to grab one for your own you can visit this link, now!
Chakra healing
It is believed that our body has seven Chakras within it. There is a mention of Chakras in Vedas too.
These chakras are the center of energy. This energy/force determines the quality and state of your life. Chakra healing practice is getting attention these days due to its holistic benefits.
The names of these chakras and their importance from bottom to top are-
The Root Chakra – associated with the pelvic floor, its associated with your sense of security and emotional needs.
The Sacral Chakra- is situated above the pubic bone and below the navel. It is known as the creative energy center within the human body.
The Solar Plexus Chakra – Covers the part from the navel to the rib cage. It is said to govern things related to metabolism and digestion.
The Heart Chakra – is said to be located at the center of the chest. It is a center where the physical meets the spiritual. It is said that if this chakra is properly aligned compassion, love, and forgiveness can flow easily.
The Throat Chakra – is associated with the neck, mouth, jaw, tongue. If this chakra is aligned your speech and actions will also be aligned.
The Third Eye Chakra – is located between the eyebrows. It is said to govern parts of the eyes, head, and pituitary gland. It is assumed to be a gateway between you and the outside world.
The Crown Chakra- this chakra is situated on the top of the head. This chakra has the link to every other chakra and is considered as the gateway to enlightenment. The person who has cleansed this chakra experiences bliss.
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Quantum healing
Quantum healing is a form of mind-body therapy, where the healing is brought by bringing in a fundamental change in consciousness. It is among the top healing practices in the world which are gaining attention these days.
You must have heard about quantum physics, it focuses on unfolding and defining the physical occurrences at the subatomic level, similarly, quantum healing focuses on healing the body-mind-energy from the deepest levels.
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