Dr Shefali Shah | Mind Expert

• About Me:
  I am a consultant psychiatrist and psychotherapist based in Mumbai. After completing my MBBS and MD Psychiatry from the prestigious Sir J J Group of Hospitals and Grant Medical College in Mumbai.
• Credentials:
  MBBS and MD Psychiatry
• Testimonials:
  To, Dr Shefali Shah / Ms Nirali Hundiya, Respected Madam, Pleased to inform you that my daughter, Ms Fatima, undergoing treatment under you and counseling, has successfully completed her M.A (English Literature) final semester exams with 81%. Considering her health issues, this is quite an achievement, and certainly credit goes to both Dr Shefali Shah and Ms Nirali Hundiya, for your efforts in treating and counseling her, giving self confidence, ensuring that she is back to normalcy. We, as parents take this opportunity to sincerely thank you and appreciate your efforts in ensuring that she is back to her normal life. Kindly accept our gratitude and once again, appreciate your sincere efforts. Thanks You. Saiyed Shabab Husain Shabihe Zehra - Shabab H
• Opening Hours:
  11:00 am-8:00 pm-Monday-Saturday

Dr Shefali Shah | Mind Expert | Consultant Psychiatrist

Dr. Shefali am a consultant psychiatrist and psychotherapist based in Mumbai. After completing her MBBS and MD Psychiatry from the prestigious Sir J J Group of Hospitals and Grant Medical College in Mumbai, she has been a Consultant Psychiatrist at Mind Experts Clinic and AllCure Super Specialty Hospital.

She believes that any mental illness is an interplay of inherent biology, psychosocial factors, and external circumstances. And as such the treatment should be integrative and holistic, specific and customized to the individual.

A modern mindfulness teacher is a specifically trained facilitator who creates a safe space for people to be present, contemplate, and connect with themselves and others. They do so to teach the skill of paying attention to present-moment events without passing judgement on thoughts, feelings, or sensations. A mindfulness teacher equips students with the skills they need to make the world a safer place for themselves. The goal of a mindfulness instructor is to provide students with tools that help them be more present and reflect on themselves. Character development, self-study, physical wellness, and insight are all goals.

A mindfulness teacher’s role is not to fix people’s problems, coach, consult, or minister. It is also not their responsibility to offer medical advice or conduct psychotherapy… however, many qualified psychologists, counsellors, therapists and life coaches also practice mindfulness meditation, giving them wider expertise to help their clients with issues like anxiety, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma and even weight loss, among other physical issues such as chronic pain or migraines Lack Of Growth, Low Self Confidence, Fear Of Public Speaking, Work Life Balance, Low Performance . Book an Appointment

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