Symptoms of Low Self Esteem
Symptoms of Low Self Esteem
Low self esteem can hinder a person in various ways. They might suffer from their career, as they do not have the confidence to face new challenges at work anymore. They might be hindered in their personal relationships because they’re depressed, anxious, and lack good communication skills. This is a very big problem that could ultimately make a person feel worse. To make a person feel better about themselves, they need to get help in this problem.
There are many things that contribute to low self esteem.
One of them is a substance use. People who do not take care of their bodies tend to have lower self esteem. Not taking care of your body will manifest itself in many ways and one of these is through substance abuse. If you do not want this to happen to you, then you need to start taking care of your body now.
Another thing that can cause low self esteem is social media. Many people believe that social media help build self esteem. However, this is not really true. Although it has helped people connect with others through the internet and have built more relationships online, social media is also a great tool that can cause extreme self-consciousness. If you are a social media addict, then you need to stop yourself from being extremely low self esteem.
People who have social media addictions
They are highly susceptible to having depression and anxiety attacks. When you do not feel good about yourself, you might begin to avoid certain social situations. If this happens, you might begin to have more physical symptoms of low self esteem. You might be afraid to go out on dates or have low self confidence. Once you have substance use disorders, you might also experience fatigue and depression, which can lead to further deterioration of your mental health.
In fact, mental health disorders are closely linked to self esteem. If you have low self esteem, then you are also likely to suffer from depression and anxiety. People with mental health disorders might also become highly skeptical about other people and what they say. If you keep thinking negative thoughts, then you might begin to doubt yourself more and make your condition worse. It is important that you learn how to correct your thought process and remove negativity.
People with mental health disorders
May also begin to lose interest in things that they used to enjoy. If you are a fan of TV shows or movies, then this could also cause extremely low self esteem because you think that other people are judging you. If you have extremely low self confidence, then you will probably start to avoid parties or gatherings. In the same way, if you are someone who is very shy, then you might avoid joining clubs or societies.
Another sign of substance abuse or dependence is if you start to spend a lot of money without making any kind of return. Another symptom of substance use disorders is that you start to take on odd jobs. It is not uncommon for people with substance abuse problems to get jobs as lottery players or drug dealers. Of course, if you have extremely low self esteem, then this is not a good choice.
People with low self confidence
May lack confidence. They may lack the motivation to do work or simply tend to procrastinate. They also tend to lie to themselves as well as others, which can really lower their self esteem. They also seem to have problems asking for help. If you are suffering from one or more of these symptoms of low self confidence, then you need to seek help immediately.
Choose Right Mentor to Boost your Self Esteem