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Mr. Ramakant Gadiwan | Psychologist

Actually, “GOOD HEALTH” refers to the state of complete physical and emotional well-being. Good health is an important resource for handling stress and living a long and active life. Altogether, we can say that it is a balance between mental and physical health. A person who is fit both ways i.e. mentally and physically is strong enough to face the drastic changes in any circumstances, and not affected by the ups and downs of life. Physical and mental health goes hand in hand.

Definitely, it is cyclically linked all the time. With this in mind, we can say that one with good physical health, but unaided mental illness can’t live a healthy life. Thus, it is important to retain your health both physically and mentally.

A calm mind brings inner strength and self-confidence, but many of us are disturbed by imbalanced mental health. It is worth noticing here, every individual is facing some or the other kind of stress, which can be either personal or professional. In recent decades, most of the population in the world is experiencing emotional imbalance, an overwhelming and prolonged sense of sadness and helplessness, and a lack of hope in life.

Psychologists are trained professionals who work in the field of mental health. There are various sub-fields of psychology but the most common are clinical and counselling psychologists. Psychologists are trained and equipped to help people learn to cope with various life issues and mental health struggles. They take into consideration the client’s personality, values, family system, environment and life goals while helping them with issues like anxiety, depression, anger, eating disorders, mood swings, phobias, communication and social issues, trauma, learning disabilities and even ADHD.

Clinical psychologists are also licensed to administered evaluative tests like personality inventories, aptitude tests, and other clinical tools that can help assess the client’s mental health status. Often times psychologists have additional training and qualifications such as Clinical Hypnotherapists, Psychotherapists, NLP practitioners, EFT practitioners, life coaches and counsellors. Book an Appointment