Dr. Harshant Upadhyaya: is a counselor and psychotherapist. Her clients include parents, students, working professionals, housewives, teachers, children, and elderly people. She is well versed in all kinds of psychometric tests. With her strong knowledge about human psychology, experience, and research base, she is able to address a variety of problems. She provides services like, relationship problems, professional problems, mental health issues, parenting problems, stress, anxiety, depression, challenging life situations, fluctuating mood, lack of cohesiveness, etc. Way to Hope provides a safe, confidential, and supportive environment where you can share and address your problems.
Ample time is given to every client to open up and be herself/himself. The therapist helps people to move toward an enriching and fulfilling lifestyle with purpose and quality. All the services that way to hope provides are handled by an expert. The aim is to help you have a stress free and happy life. Way to hope provides counseling and psychotherapy to individuals, couples, children, and adolescents. As we target your emotional and mental health, we use various Psychotherapies to help you regain or build confidence, fight your fears, be happier, and enhance your performance.
Experienced and trained therapists here use CBT-Cognitive Behavior Therapy, BT- Behavior Therapy, REBT- Rational emotive behavior therapy, and Brief Therapy to name a few. Sessions are scheduled once a week. In some cases, the therapist decides it twice a week in the beginning and then moving on to once a week, later once in 10 days. At times Counsellors prefer to work with clients over a small number of highly focused sessions and then to offer an “open door” policy.
This means that clients are free to return for more sessions if and when they require them, knowing that there is a reliable professional service available and that they will always be welcomed. Couples meet with the counselor in the same way and may use the sessions to better understand how they communicate and react to each other’s needs. Many couples find attending alternate individual and joint sessions for effectiveness