The benefits drawn out of Bodhi’s flagship program- The 200, 300, 500 Hour Yoga Teacher Training (YTT) programs are varied for each individual. The course curriculum, has a comprehensive mix of pratical covering different yoga asanas, styles, their benefits, contra indications etc. while in theory, topics such as Anatomy and physiology, Ayurveda, Chakras, etc. are taught from both traditional and contemporary view points. Beyond, all of this, the universal takeaway for many of the YTT graduates are the finer aspects of Yoga, it’s philosophy of mindfulness, the yoga sutras and their application in daily life, that are life transforming. This is the USP of Bodhi and its YTT program.