- Event Time:Morning 6:00 To 8:00
- Event date:01/12/2020 at 6:00 AM
- Event end:31/12/2020 at 8:00 AM
- Event Brief:Modern yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.
- Event Benefits:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
Samadhan Yoga aim to support fit and energetic body through traditional yoga method with balanced eating habits, these are the key parameter to health, happiness and long living. The world is developing on technology on a rapid speed but modern science and medicines are increasingly documenting the importance of a balanced diet and yoga, We have always believed that all the major health issue starts from stomach and eating habits .
Our method concentrates on yoga for energetic body and eating habits for good health. When combined with yogic principles, regular dietary practices can help prevent disease and promote internal healing. We devote to offering a clear, practical explanation on how to follow our technique and we concentrate on each individual needs.
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