- Event Time:Morning 6:00 to 8:00
- Event date:01/11/2020 at 6:00 AM
- Event end:30/11/2020 at 8:00 AM
- Event Benefits:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
This goal is achieved with the help of: Panchakarma( Detoxification Process), Shamana ( Palliative medicines), Rasayana ( Rejuvenation techniques) and Proper life-style & food habits. Like Ayurveda, Yoga also takes up the cleansing of the body as the first measure to fight disease by developing fill efficiency and control of eliminative systems of the body by various Asanas, Pranayam, Meditation and Yogic Kriyas etc.
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Added By Amit mishra
