Event Time:
Morning 6:00 to 8:00Event date:
01/11/2020 at 6:00 AMEvent end:
30/11/2020 at 8:00 AMEvent Brief:
I belong’s to a traditional yoga family. Yoga which help up to live life with a positive mannerEvent Benefits:
While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
Shiva Pandey is Yoga Expert. We provide certified Yoga Trainer. We have a work experience of more than 16 years. Our Yoga benefits alot. One can see the results within a week. Yoga Includes: Pranayam, Aasan, Meditation, Surya Namaskar. We also suggest a good and healthy lifestyle and diet. Free demo class available.’
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