Intensive sessions: 90 to 120 minute sessions, suitable for – Life Coaching Sessions, NLP Deep Intensive Therapy, Neuro-Hypnotic Healing, Neuro-Hypnotic Repatterning, Hypnosis & Trance Therapy, SFBT (Solution Focused Brief Therapy)It is important to understand the difference between” ‘Goal Based Life Coaching‘ & ‘Sessions‘. The Goal based life coaching is aimed at a structured plan towards a well-defined goal, and will include personal sessions, phone calls, tasks, assessments of progress towards goals and much more. A prefered plan ranges between 3 months to 12 months commitment in this format, depending on the goal and resources available.
Sessions, on the other hand, are for management of an issue that is bothering you, either from the present, or from a long time. Each session can last upto 60 minutes and can be repeated weekly or fortnightly. We suggest a minimum of 6 sessions for initial change.