She is a qualified Nutritionist and Fitness Expert with a deep desire to make a healthy and lasting difference in people’s life. She is certified in Etiology (clinical conditions) and an expert in analyzing pathology reports to understand the clinical conditions of clients and suggests diet accordingly.
Indu is a Bachelor of Science graduate from Mumbai University, Certified clinical nutrition and Fitness trainer from M/s Tulip International and Doctor of Naturopathy from IBAM, Kolkata.
Indu is on Panel of HPCL, Refinery Chembur for diet and nutrition counselling. For last four years, Indu has been working for M/s. Kohinoor Hospitals & M/s. Apollo Hospitals and has carried out many health awareness workshops, health talks and one-to-one counseling. She has also rendered her services at Corporates like M/s. Capgemini, M/s. Novartis, M/s. SAP India, M/s. Dow Chemicals, M/s. Cognizant and PSUs like M/s. Rashtriya Chemical Fertilizers (RCF), Bharat Petroleum Corporation Limited etc.
As a part of her sports nutrition expertise regime, Indu has a long association with Shuttle Star Academy Mumbai, United badminton club Mumbai, Cricket Academy by Shri Dinesh Lad for sports nutrition diet required by budding players. Indu has been rendering services at many renowned health clubs across Mumbai for the balanced workout diet.
Taking a holistic approach, Indu conducts an expert nutritional assessment of her clients by measuring basic parameters like weight, height, and BMI, reviewing their habits and their ultimate goals. She gathers information on their medical history, food preferences, and lifestyle before chalking out an effective plan.
Indu imparts knowledge that is sound and practical and takes time to understand the varying needs of clients. This along with her sincere dedication, motivation, and in-depth expertise has made her the most reputable and reliable nutritionist. Indu has earned her a long ongoing list of domestic & corporate clientele.
Indu strongly believes that no one can eat and follow a strict diet plan for the entire life, so a practical approach towards healthy living life is the best which is more sustainable. So health should not be your goal, it should be a way of living your life. A small change in your lifestyle and diet can bring a big change in your health which is long-lasting and sustainable.
Although both dietitians and nutritionists assist clients in determining the ideal diets and foods to satisfy their health needs, their qualifications are distinct. Dietitians can help people with specific health problems like eating disorders by making meal suggestions.
In general, a dietitian’s function is more controlled than that of a nutritionist, and the distinction is due to the type of education and professional training received. A dietician must have various licences and qualifications in order to practise. The term “nutritionist” is less regulated than “dietitian” and has a broader definition. Nutritionists and dietitians may specialise in different areas.
Both dieticians and nutritionists are qualified to help individuals with issues such as weight loss / weight gain, fatigue reduction, improving hair/skin quality and digestive diseases. Dieticians would be able to provide advice related to specific health conditions like eating disorders, PCOS, diabetes, etc. Nutritionists can also have specialisations like sports nutrition, Dull skin, High Cholestrol,High Sugar,Lack Of Stamina,Lower Immunity,Weight gain for example. Book an Appointment