Elsa Lumia Da Costa specializes in therapy & counseling for all psychological, behavioral, and emotional challenges by providing transformative solutions and easy strategies for effective management. She is an expert in health & stress management for endocrinological, immunological, psychiatric chronic diseases. She works best with adolescents & adults.
Through flexible session timings, she assists people to enhance their success, productivity & emotional intelligence. She provides strategies to overcome unpleasant thinking and deal with daily stressors – that lead to long-lasting change.
She provides services like
1) Cognitive Behavioral
2) Managing emotional challenges
4) Thoughts & moods regulation
6) Corporate Appraisals & Interventions
7) Health & Stress Management
8) Capacity Building Workshops & Training