- Brief Description:I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
- Credentials:completed a PhD programme on the causes, prevention & control of life style diseases.
- Testimonials:Dr Pooja has brought about the much needed change in our diet and discipline. Holistic in approach , friendly and making one feel at ease comes naturally to Dr Pooja and her one to one advises based on individual specific needs are her hallmark in ensuring the results are focused on Healthy Living through Right diet as the focus . We are thankful and fortunate to have found Dr Pooja to set us on the right diet path . And frankly unlike our preconceived thoughts of having restrictions we have found that we can eat all we want but in a specific way.
- Opening Hours:10:00 am-5:00 pm -Monday-Friday
Dr. Pooja Sharma-Consultant Dietician, Nutritionist & Life Style Expert, Corporate Wellness Consultant
Dr. Pooja Sharma is an M.H.Sc and Ph.D. in Food and Nutrition with 14 years of experience dedicated to using food as medicine. Her holistic approach towards nutrition focuses on the complete food lifecycle, right from the way the food is produced, stored, prepared, and consumed. Her wellness programs are tailor-made for an individual or a corporate, based on the needs of her clients. Supplements are prescribed only when it is necessary.
Her extensive experience in health and wellness across diverse groups of people possesses a proven track record in helping clients achieve their fitness goals through customized diet plans and lifestyle changes. After having worked with top healthcare brands like Apollo and AIIMS in India, she currently consults clients from all around the globe from her well-equipped clinic in Mumbai.
Apart from her practice, she has also been consulting a number of corporates, Resident Welfare Associations, and educational institutions on their overall group health & wellness initiatives. She works with food brands to provide nutritional insights and owns her food brand named NutriChoice. The brand stands true to her holistic nutritional approach, with products that are responsibly sourced and prepared using her recommended techniques.
Dr. Pooja Sharma believes in giving back to society and as a step towards doing her part, she provides free nutrition consultation and diet plans to bedridden senior citizens and critically ill cancer patients. She has been actively involved with the well-being of such patients for the last 10 years.
Pooja believes that we all have our varied needs, and nutrition plays a big role in our overall well-being. She works closely with her clients and develops a plan that is easy to follow and sustainable to reap fruits for life.
“I am a foodie but I am always aware of what to eat when to eat & how much to eat. This makes all the difference in the long run…
I am a firm believer in personalized interactions, which, I ensure, happen every fortnight. I would love to understand and acknowledge your concerns over your nutrition program and your daily regime. These interactions can take place over a call, in-person or through Skype with me.”
Although both dietitians and nutritionists assist clients in determining the ideal diets and foods to satisfy their health needs, their qualifications are distinct. Dietitians can help people with specific health problems like eating disorders by making meal suggestions.
In general, a dietitian’s function is more controlled than that of a nutritionist, and the distinction is due to the type of education and professional training received. A dietician must have various licenses and qualifications in order to practice. The term “nutritionist” is less regulated than “dietitian” and has a broader definition. Nutritionists and dietitians may specialize in different areas.
Both dieticians and nutritionists are qualified to help individuals with issues such as weight loss / weight gain, fatigue reduction, improving hair/skin quality and digestive diseases. Dieticians would be able to provide advice related to specific health conditions like eating disorders, PCOS, diabetes, Dull skin, High Cholestrol,High Sugar, Lack Of Stamina, Lower Immunity, Weight gain, Weight Loss, etc. Nutritionists can also have specializations like sports nutrition, for example. Book an Appointment
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