- About Me:Sarswati kumar helps people Examining one’s own behavior, using psychoanalytical methods of free-thinking and free association. She helps them take more effective control of everyday situations, and enable them to make continued progress.
- Brief Description:We provide top service in the following categories: Depression, Anxiety, Addictive behaviors, Phobias, Overwhelming feelings of anger, guilt, or rage.
- Credentials:Counsellor
- Opening Hours:11.00 am to 2.00 pm and 5.00 pm to 8.00 pm on Weekdays and Weekends
Saraswati Kumar | Counselor
Saraswati Kumar uses psychotherapies that help people to identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. She taught people to deal with the present, address unmet social needs, and transition from failed behaviors to developing satisfying interpersonal relationships.
She uses techniques such as Reality Theory (RT), Gestalt Therapy, child bullying,Rational emotive behavior therapy (REBT) as well as tools like meditation, relaxation, and more.
She provides services like
1) Depression
2) Anxiety
3) Addictive behaviors
4) Phobias
5) Overwhelming feelings of anger, guilt, or rage
6) Procrastination
7) Disordered eating habits
8) Aggression
9) Sleep problems
10) Irrational beliefs and negative thoughts etc.
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