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  • Event Time: Morning 6:00 to 8:00
  • Event date: 01/11/2020 at 6:00 AM
  • Event end: 30/11/2020 at 8:00 AM
  • Event Brief: While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures
  • Event Benefits: The purpose of yoga is to build strength, awareness and harmony in both the mind and body

Modern yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.T here are many styles of yoga, and no style is more authentic or superior to another. The key is to choose a class appropriate for your fitness level. He system has also been suggested as behavioral therapy for smoking cessation and substance abuse (including alcohol abuse).

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Event date: 01/11/2020 06:00 AM
Total Cost Rs. 500

Added By Bharat Yogi

Bharat Yogi