- Brief Description:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
- Credentials:GD certified yoga professional and has pursued the one-year TTC (Teacher’s Training Certificate) from the Yoga Institute
- Testimonials:My customer is very satisfied from my practising
- Opening Hours:6.00 - 8.00 Weekdays, 6.00 - 8.00 Weekends
At Svadhyaya Yoga, we strive to remove you from the stressful rollercoaster of life and help you get connected with yourself. With a holistic approach, our personal, corporate and group yoga classes enhance the strength, focus and confidence of your mind, body and soul. Running successfully since 2011.A post graduate in Yoga, Jay Prakash Dhakad is PGD certified yoga professional and has pursued the one-year TTC (Teacher’s Training Certificate) from the Yoga Institute, Mumbai. On the other hand, Anil Dhakad has learnt Therapy Yoga from Rishikesh – The Yoga Capital of the World.
Their in-depth knowledge, skill set as well as a team of qualified and experienced yoga trainers are the reasons for the immense success of Swadhyay Yoga.
We, at Swadhyay Yoga ensure that you enter the world of peace and serenity and keep all your worries of the stressful life at bay.
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Added By Anil Sharma
