• Event date: 21/10/2020 at 12:00 AM
• Event end: 21/10/2020 at 12:00 AM

Mindfulness is a meditative tool that is used to address health issues such as anxiety, depression, and high blood pressure. Whether you’re dealing with the effects of physical stress or emotional trauma, mindfulness is an effective antidote for the modern condition—and it doesn’t demand a subscription to a set of beliefs.

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