Elsa Lumia Da Costa specializes in therapy & counseling for all phychological, behavioural and emotional challenges by providing transformative solutions and easy stratergies for effective management. She is an expert in health & stress management for endocrinological, immunological, psychiatric chronic diseases. She works best with adolescents & adults.
Through flexible session timings she assist people to enhance their success, productivity & emotional intelligence. She provide strategies to overcome unpleasant thinking and deal with daily stressors – that leads to long lasting change.
She provide services like
1) Cognitive Behavioral
2) Managing emotional challenges
4) Thoughts & moods regulation
6) Corporate Appraisals & Interventions
7) Health & Stress Management
8) Capacity Building Workshops & Training