• About Me:
  I started Feelings Forward as an Instagram Handle during the Covid-19 Pandemic. I believe that growing and evolving to lead fuller, wholesome lives is key to one’s holistic health and well-being. I strive to support my clients to explore the depths of their inner world in an empathetic, caring, safe and holding space. My aim is to disseminate information, raise awareness, de-stigmatize and advocate for mental health needs.
• Credentials:
  Bachelor of Arts + Masters of Arts (BA+MA) - Clinical Psychology: Amity University, Uttar Pradesh, India Certified Clinical Hypnotherapist - California Hypnosis Institute, USA. Certified Rational Emotive & Cognitive Behaviour Therapist (RECBT) - AltMindShift, Himachal Pradesh, India. Qualified Assistant Professor - University Grants Commission (UGC) National Eligibility Test (NET) , India. School - Modern School Vasant Vihar, New Delhi, India.
• Opening Hours:
  Monday to Saturday (10 am to 8 pm)
• Testimonials:
  Helping clients overcome their personal & social challenges for a balanced and happy life.

Niharika Srivastava:(Counselling Psychologist)

From a young age, Niharika knew she wanted to help others. After exploring various careers, she finally found her calling when she became a certified Mental Health Professional in 2017, since then she hasn’t looked back since.

Over the years, Niharika has gathered a diversified background of experience working with adolescents and adults with a range of psychological vulnerabilities.

Niharika provides a comprehensive set of services to help boost your confidence and offer support as you navigate your personal health and wellness challenges. We work with clients closely in order to achieve measurable results that allow them to push forward with a new, positive mindset.

a. Individual Counselling – Individual counselling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.

b. Group Counselling – Group therapy is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional. Usually, people in the group are facing similar issues, like anxiety or addiction.

c. Couple/ Family Counselling – Couple/Family Counselling seeks to improve the interactions & resolve conflicts between the couple or among members of a family in order to improve their functioning both as a unit and as individuals.

d. Clinical Hypnotherapy –  It is a form of adjunctive technique that utilizes hypnosis to aid in the treatment of different specific symptoms or conditions. It is sometimes used as part of a treatment plan for phobias and other anxiety disorders. It is also sometimes used for pain management, weight loss, smoking cessation, and a variety of other applications.

I deal with the following mental health concerns :

a. Stress Management

b. Anxiety & Healthy Coping

c. Depression & Loneliness

d. Personal Growth / Self Exploration

e. Relationships

f. Child & Adolescent

g. Work/ Academic Pressure and Career

h. Trauma resolution

i. Aggression and Anger

j. Eating, food & body issues

k. Self Esteem & Confidence

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