- Event Time:Morning 6:00 to 8:00
- Event date:01/12/2020 at 6:00 AM
- Event end:31/12/2020 at 8:00 AM
- Event Brief:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses
- Event Benefits:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
I am Certified Yoga Teacher from Sivananda Yoga Ashram Reshikesh – Himalayas, Also Registered Yoga Teacher (RYT-200 USA). I have also done three year diploma in Naturopathy and Yoga from Gandhi National Academy of Naturopathy, New Delhi. I am practicing and teaching Yoga over the period of past 9 years. After imbibing various aasana and pranayams I started teaching yoga as freelance instructor in Gurgaon. In Feb 2015, I was invited by Gems of Yoga Dubai (UAE), a leading yoga centre in Dubai as senior Yoga Instructor. I successfully conducted various yoga therapy sessions, stress management sessions for general public as well corporate houses in Dubai. Now I am giving my Yoga services in Mumbai.
