- Brief Description:I provide rehabilitation courses,take meditation for increasing positivity and reducing stress. I also provide counselling services and help people come out of depression, how to deal with your mind in tense situations by being peaceful.
- Credentials:I have experience of 10 years in yoga and meditation and 9 years in Art of living teaching.
- Opening Hours:7.00 pm - 10.00 pm for Weekdays & Weekends
I provide rehabilitation courses,take meditation for increasing positivity and reducing stress. I also provide counselling services and help people come out of depression, how to deal with your mind in tense situations by being peaceful. I also take art of living courses for age groups 18 to senior citizens. Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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