- Event Time:Morning 6:00 to 8:00
- Event date:01/12/2020 at 6:00 AM
- Event end:31/12/2020 at 8:00 AM
- Event Brief:I belong’s to a traditional yoga family. Yoga which help up to live life with a positive manner
- Event Benefits:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
Mrs. Poonam Patel is the Co founder Director of the well known Life Spring yoga studio at Vadodara. A lady with various degrees and accreditations. She has completed her Bachelors In Microbiology and PGD In Lab technology. She did her first Yoga instructor course in 2003 from S-VYASA, Bangalore. This was followed by a fellowship in obesity and weight management from the Apollo hospital research and education forum, Hyderabad. She has completed a certificate course of pre and postnatal Yoga.
