- Event Time:Morning 6:00 to 8:00
- Event date:01/11/2020 at 6:00 AM
- Event end:30/11/2020 at 8:00 AM
- Event Brief:I belong’s to a traditional yoga family. Yoga which help up to live life with a positive manner
- Event Benefits:The purpose of yoga is to build strength, awareness and harmony in both the mind and body
Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite
