- Event Time:Morning 6:00 to 8:00
- Event date:01/12/2020 at 6:00 AM
- Event end:31/12/2020 at 8:00 AM
- Event Brief:I belong’s to a traditional yoga family. Yoga which help up to live life with a positive manner
- Event Benefits:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
I was 12 then. Fast forward to today, I am in my 30s, a mom, a freelance content writer and a QCI (Quality Council of India) Level 2 yoga teacher certified under the scheme by Ministry of AYUSH, India, with a 900 Hours TTC from The Yoga Institute, Santacruz. The only thing that hasn’t changed in all these years is my faith in yoga as a tool for holistic wellbeing. Come, join me on this journey of knowing the self.
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