- Brief Description:Fitness trainers and instructors in smaller facilities often do a variety of tasks in addition to their fitness duties, such as tending the front desk, signing up new members, giving tours of the facility, or supervising the weight-training and cardiovascular equipment areas.
- Credentials:I have experience of more than 8 years.
- Opening Hours:10.00 am - 3.00 pm Weekdays
Both group fitness instructors and specialized fitness instructors plan or choreograph their own classes. Classes may include cardiovascular exercises, such as aerobics or dance; strength training, such as lifting weights; or both. Instructors choose music that is appropriate for their exercise class and create a routine or a set of moves for participants to follow. Some may teach pre choreographed routines that were originally created by fitness companies or other organizations.
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Added By Prakash Mohite
