- About Me:A best-selling author of the book "Raising a Mindful Parent ". I am a parenting expert with a focus on adolescent challenges. My approach integrates the practices of mindfulness and spirituality in parental training.
- Credentials:Parenting Coach-Specialize in Teen & adolescent issues-Bestselling author-Udemy Instructor-Subconscious Reprogramming Co
- Testimonials:What Client Say Mona is a true Master who burns to give us Light and helps us to relight our candle. If you ever need guidance and are lost, she is the person you need to go to. I cannot count the times when she has helped me get into a calmer state and rebalance through her guided meditation, energy healing session and tarot readings. Mona's teaching show you how to live a life filled with joy, consciousness, simplicity and purity. It helps you reconnect with your true essence and let go of unhealthy energies in your life. My transformation journey started as a #train-wreck #overthinkers and moved to current state of- practicing and understanding of mindfulness and meditation in everyday life. She made this journey the most beautiful one for me, recognizing and working on my strengths, propelling me forward, helping strengthen my intuition and chakras, and most importantly, re-wiring my thoughts to become fearless, and becoming a being of light, I feel more connected to myself than ever! I know she hasn’t touched and changed the lives of many others. Thank You for everything Mona and more blessings for you!!! I love her and love her services and I highly recommend 😊❤️ Arti Kalia, Gurgaon Arti Kalia, Gurgaon The way Dr.Mona Gujral has explained the concepts of Mindful Parenting in the book really makes it very easy for a parent to understand where they are going wrong. Thank you for your guidance with my child, the way you guided us was very compassionate. Vivek Prabhakar Vivek Prabhakar IT consultant , Bangalore Dr. Mona Gujral is a wonderful life coach and parenting expert. She has been a real help in guiding me regarding many parenting issues. I work as Principal in Eurokids Bilaspur. Her parenting tips have helped me a lot in guiding parents of my school and also in understanding the psychology of the tiny tots of my school. She has also been a great support as a friend whose parenting tips and techniques have helped me in handling my kid as well. She is a very patient, down to earth, positive person who transmits her positive vibes the moment one talks to her. I am very grateful to her for all the guidance and support she has given me whenever I needed it. Ms. Shweta Khare Ms. Shweta Khare Principal, Eurokids Bilaspur I must have read many parenting books before, but the way Dr.Mona Gujral has explained in such simple language it really struck a cord with me. I realized the mistakes I did in raising my children especially the first child. Loved the lines which you wrote "our job as parents is to facilitate the children to their fullest authentic potential not to mould and fit the child in a preconceived framework" I tried to mould and fit the child in a preconceived framework. Thank you for making me realize that, and showing me the way to correct it. Dr. Kavita Juneja Dr. Kavita Juneja Madhya Pradesh MSc, Mphill, PhD Mona is a true Master who burns to give us Light and helps us to relight our candle. If you ever need guidance and are lost, she is the person you need to go to. I cannot count the times when she has helped me get into a calmer state and rebalance through her guided meditation, energy healing session and tarot readings. Mona's teaching show you how to live a life filled with joy, consciousness, simplicity and purity. It helps you reconnect with your true essence and let go of unhealthy energies in your life. My transformation journey started as a #train-wreck #overthinkers and moved to current state of- practicing and understanding of mindfulness and meditation in everyday life. She made this journey the most beautiful one for me, recognizing and working on my strengths, propelling me forward, helping strengthen my intuition and chakras, and most importantly, re-wiring my thoughts to become fearless, and becoming a being of light, I feel more connected to myself than ever! I know she hasn’t touched and changed the lives of many others. Thank You for everything Mona and more blessings for you!!! I love her and love her services and I highly recommend 😊❤️ Arti Kalia, Gurgaon Arti Kalia, Gurgaon The way Dr.Mona Gujral has explained the concepts of Mindful Parenting in the book really makes it very easy for a parent to understand where they are going wrong. Thank you for your guidance with my child, the way you guided us was very compassionate.
- Opening Hours:10:00 am-5:00 pm -Monday-Friday
Dr. Mona Gujrral -Qualified doctor- Parenting coach- Mindfulness coach- NLP Master practitioner- Author- Speaker- Parent
Dr. Mona Gujral is a Gurgaon-based Mindful Parenting Speaker, Sub-conscious reprogramming Coach, and an Author. Her work involves helping parents who want to create enriching relationships with their children and want to raise incredibly confident, happy, fully expressed children, who are thriving emotionally. She also works with adults who want to gain their power to have better careers, better relationships, radiant health, or just improve the feel-good factor in their life.
She is a Certified Parenting Coach, Sub-conscious reprogramming Coach, Mindfulness expert, and the author of the best-selling book “Raising a Mindful Parent”.
Her mission is to provide everyone who feels stuck in life with tools and coaching to help turn their lives around. Everyone should feel incredibly confident and happy physically as well as emotionally.
Dr. Mona has her private practice, where she has been effectively trying to introduce mindfulness into the parent-child relationship. She helps guide parents back to creating deeply loving communication and memorable experiences with their children, so they want to listen and be guided by them.
She believes in inspiring and supporting parents back to their intuition and healing whatever holds parents and children back from living their best selves. Dr. Mona has been effectively trying to introduce mindfulness into the parent-child relationship. She helps guide parents back to creating deeply loving communication and memorable experiences with their kids, so they want to listen and be guided by them.
For the last few years, Mona has helped parents in tackling the most challenging of parenting issues and offers private coaching and courses for parents who wish to grow and transform alongside their children. She has offered talks to schools and companies who wish to guide and support staff, educators, and parents in offering their best selves to this world.
Dr.Mona also uses her knowledge in subconscious reprogramming to highlight the subtle unmindful interactions that people have in their everyday life which creates distance, frustration, the resistance between their reality and the life they dream of. The process making people capable of achieving their highest potential.
In the COVID time, she has helped numerous individuals to hone and develop their awareness about emotional well-being and helped them make mindfulness a part of their life.
Her Mantra “The best way to ensure your happiness is to assist others in experiencing their own.”
A Parenting Coach is a consultant who helps and supports parents to identify their parenting struggles while creating a plan on how to achieve their goals and navigate difficult situations. Parents can seek the help of a parenting coach to address issues like behavioral challenges, Low Concentration, learning difficulties, social adjustment problems, communication issues, attachment issues, etc. They can also support parents whose children are experiencing mental health concerns like anxiety, depression, eating disorders, etc. Parenting coaches are also equipped to support parents whose children have specific developmental issues, special needs or even physical disabilities. Couple Issue, Family Planning, Marital Harmony, Relationship Issues, Separation, Parenting, child bullying
Parent coaching is an independent certification but in most cases, parent coaches are also qualified psychologists, life coaches and counsellors. child bullying, Couple Issue, Family Planning, Marital Harmony, Relationship Issues, Separation, Parenting Book an Appointment
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Features
- ADHD ( Lack of Attention )
- Anger Management
- Anxiety Treatment
- Attachment Issues
- Breakups
- Child & Adolescent Issues
- Couple Issues
- Dealing with Divorce
- Divorce Adjustment
- Emotional Abuse
- Emotional Wellbeing
- Emotional Wellness
- Healing
- Helplessness
- Loneliness
- Marital Issues
- Mental health
- Relationship Issues
- Self Love
- Separation Anxiety
- Sibling Issues
- Trust Issues
- Worry Management
- Worthlessness
- Young Adult Issues
Added By Mona Gujral
