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Shruti Karnik | Dietitian

  • About Me:
    Holding a master's degree in Foods and Nutrition from MSU Vadodara, I am passionate about dealing with patients and clients with various disorders. Till today I have been working with various multispecialty hospitals and also being a blog writer, I keep myself updated on my subjects and love to explore more and more.
  • Brief Description:
    We provide services for the following categories: Post Pregnancy Nutrition Consultancy, Pregnancy Nutrition Counseling, Stress Integrative Nutrition Therapy, ABS Plus, Therapeutic Lifestyle Changes, Medical nutrition therapy and lifestyle interventions.
  • Credentials:
    Masters in Foods and Nutrition
  • Testimonials:
    1. Very nice experience 2. A very good Dietitian in Mumbai.  3. Shruti is the best diet consultant & a good human being.
  • Opening Hours:
    10.30 Am To 1.30 Pm & 5.00 Pm To 8.00 Pm On Monday To Saturday, Sunday - Not Working

Shruti Karnik: Dietitian

Post-Pregnancy Nutrition Consultancy – Have you just delivered a baby and are not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your post-pregnancy journey. But before you dive back into any type of physical activity or change your diet you need some expert advice. Pregnancy Nutrition Counseling Are you pregnant and not sure what to eat when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your pregnancy journey. But before you dive back into any type of physical activity or change your diet you need some expert advice. Nutrition Therapy. If you are showing Aggression, Regret Guilt, feeling of Worthlessness, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Dull skin, High Cholestrol,High Sugar, Lack Of Stamina, Lower Immunity, Weight gain, Weight Gain, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference.

ABS Plus – Not just the gyms! You need to eat smart and well to get your abs or flat tummy. This plan is for you surely to achieve your fitness goals faster and better.

This is an ab tone and definition-oriented program based on some of the best no-equipment ab exercises. Medical nutrition therapy and lifestyle. To maintain your body weight and planning to switch to healthy eating, this plan is best suited for you. Other than that, if you are suffering from acidity, constipation, or digestion-related issues, then this service will also assist you.

The diet plans will assist you to integrate healthy eating into your lifestyle and help you remain fit. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills, or the use of supplements.

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Shruti Karnik