Psychosomatic Disorders - The Holistic Living

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Who Should Take this Consultation

If you struggle with persistent physical symptoms such as:

Chronic body pains and aches
Constant fatigue or lack of energy
Headaches and Migraines
Digestive issues such as IBS, Acidity
Recurring allergies and infections
Insomnia, or restless sleep
Respiratory issues such as Asthma
Extreme mood swings, anxiety & tension
Eczema, psoriasis, and other skin issues

If these issues persist despite regular treatments, or no medical cause then it is highly advisable to consult a therapist immediately.

Overcome Unhealthy Habits In Life

How Can Somatic Therapy Help?

Somatic Therapy is generally a combination of techniques that address the emotional root of physical symptoms. Here is how they can help:

Release suppressed emotions stored in the body
Calm the nervous system & provide deep relaxation
Heal the subconscious root of physical symptoms
Reframe stress- triggering thought patterns
Restore balance between mind, body & soul

Overall, Somatic Therapy provides lasting relief, improved health, and emotional clarity.

What Are Psychosomatic Issues?

Psychosomatic issues are physical symptoms or illnesses rooted in emotional distress, suppressed pain, past traumas, unresolved conflicts or long-term stress. While the symptoms are very real, they often lack a clear medical explanation because their origin lies in the mind, not just the body. For example, a person may suffer from chronic back pain that persists or worsens despite medical treatment, physiotherapy, or medication. In many such cases, the true cause could be emotional burdens or psychological stress that the body is silently carrying. Psychosomatic issues are a powerful reminder of the deep connection between the mind and body and how emotional healing can lead to physical relief.

How to Resolve Psychosomatic Issues?

Holistic Living Therapeutic Framework is one of the most effective approaches for resolving Psychosomatic Issues. It involves the right combination of somatic techniques and healing practices that include:

Talk Therapy (CBT, REBT etc)
Hypnotherapy
Past Life Regression Therapy
Inner Child Healing
Shadow Work
Energy Healing

- Heal troubling emotional, behavior & relationship patterns that seem to have a life of their own, despite attempts to change

- Offer insight that may shift your perspective about significant events in this lifetime

- Alleviate grief, depression & anxiety
- Release phobias
- Create more loving relationships

- Deepen creativity & intuition
- Clarify your unique life purpose

Real Life Stories

From Stuck to Strong – Mind & Body Aligned”

I came to Holistic Living with deep-seated emotional issues that had begun affecting my health. Constant fatigue and heaviness felt like a never-ending cycle. But through their unique Holistic Approach, I released the emotional weight I didn’t even know I was carrying. I feel lighter, healthier, and in control for the first time in years.

– Neha, 33 yrs

“No More Anger, No More Body Tension”

My bottled-up anger was eating me from the inside, causing restlessness and aches. These sessions helped me shift my response patterns. Now I feel calm, more accepting, and even the physical tension in my body has melted away. I finally feel at peace.

– Vishal, 36 yrs

“Life-Changing Clarity, Inside & Out”

I was confused, anxious, and constantly falling sick. Holistic Living gave me a deeper understanding of what my body was trying to tell me. I’ve never felt this clear, grounded, and physically better. Highly recommended!

– Priyanka, 29 yrs

“Cravings Gone, Digestion Restored”

My unhealthy habits were tied to emotional stress, which also caused gut issues. Somatic Therapy helped me break those patterns. My digestion has improved, my cravings are under control, and I feel more empowered every day.

– Divya, 31 yrs

“A Guiding Star for My Healing Journey”

Years of emotional trauma had started showing up as chronic discomfort and fatigue. Holistic Living helped me peel back the layers and truly heal. Somatic Therapy gave me the clarity and relief I had been craving for so long.

– Sheetal, 41 yrs

“Light, Calm & Confident in My Body”

The emotional stress I carried made my body feel heavy, tired, and stuck. After every session, I felt so much lighter and more alive. The restlessness is gone, and I finally feel calm and confident in my body and life.

– Rahul, 38 yrs

FAQs (Frequently Asked Questions)

Our FAQs provide a snapshot of the most common questions about therapy, as well as advice on how to best utilize it.

What To Expect in a Hypnotherapy Session?

In a Hypnotherapy session, the therapist will guide you into a deeply relaxed and focused state of mind so that you can access your subconscious mind. This will help you to become aware of unhealthy thoughts, behaviors, and emotions, and gradually learn how to change them and overcome life struggles.

What Issues Will Hypnotherapy Resolve?

Hypnotherapy can resolve issues such as anxiety, stress, panic attacks, low self-esteem, PTSD, compulsive & addictive behaviors, and overthinking. It is also effective in managing pain, chronic illnesses, irritable bowel syndrome, insomnia, and other sleep issues.

When To Talk To A Hypnotherapist?

Talk to a Hypnotherapist when you feel overwhelmed by negative emotions, or past issues, or find yourself stuck in a loop of negative thoughts and excessive worry. If you are struggling with lack of sleep, low concentration, and poor self-esteem then it is best to seek professional help.

How do I select the right Hypnotherapist?

To find the right Therapist you need to look at the expertise, experience, and skills of the Therapist in the field. Most Hypnotherapists have a Master’s or Doctorate degree in Psychology with adequate training in hypnosis, and other therapeutic practices.

How many years of experience?

A Good number of years of practical experience in the psychological practice and the number of successful Hypnotherapy cases she/he has done ensures that the Therapist has the abilities and skills to safely guide you to your subconscious mind and provide credible and helpful guidance to resolve your issues

Soft skills the Therapist must have

Soft skills such as a non-judgemental attitude, maintaining 100% privacy, unbiased listening, confidentiality, and safety are important attributes of a good Hypnotherapist. Moreover, effective communication, genuine connection, and compassion are helpful qualities of a good Hypnotherapist.

What is the cost of each session?

Hypnotherapy is a minuscule investment with the highest return that lasts for a lifetime. The nominal amount of money that you invest in yourself is completely worthwhile and its returns can be seen in a positive, peaceful, and happy life.
The cost per session varies as per the issues you might have and the expertise of the Therapist. Generally, the cost per session ranges from ₹7500 – ₹ 21000/- (100$-500$) only.

How many sessions?

The number of sessions depends on the type and intensity of the issues you are facing. Each session is approximately 1.5-2.0 hrs long.
It is necessary to be consistent, and active during the Therapy as it accelerates your healing journey and creates a visible positive impact in your life.

How do I book the session?

The process is simple and smooth. All you need to do is click on the booking assistance WhatsApp link https://wa.me/message/PTCBMU7IH725J1
to have a FREE 10 minutes Online chat/call with our associate counsellor and get your appointment. Once you register and make the payment, you will receive a confirmation message/email with all the required appointment details – online /offline -google meet/address for your meeting.

Is Hypnotherapy Safe?

Hypnotherapy is a completely safe Therapy. The experts at Holistic Living will always prioritize your safety, comfort, and privacy. They are there at every step to guide you and ensure that your entire experience is smooth and efficient.

Is it just a placebo effect?

Most of our suffering starts and end in our head. At times, a simple shift of perspective is all we need to overcome life issues. Hypnotherapy brings positive changes within you and they are very much real and long-lasting. The results are much more than just a placebo effect.

Will It Be Worth My Money?

Hypnotherapy is a transformational experience. It holds the power to free you from your own self-limiting beliefs, and achieve emotions, and mental and physical well-being. It is one of the most effective treatment modalities that will bring positive changes in many aspects of your life.

Services

Overcome Chronic Fatigue

Always feeling drained? Somatic Therapy helps release emotional burdens and energetic blockage so you can reclaim your vitality and feel alive again.

Resolve Chronic Body Pain

Body pains and aches with no medical reason? Somatic Therapy helps you uncover and release emotional tension and trauma trapped in the body, bringing lasting relief.

Restore Peaceful Sleep

Lying awake at night with overthinking and worry? Somatic Therapy calms your nervous system, resolves emotional stress, and helps you sleep peacefully every night.

Free Yourself from Migraines

Constant headaches or migraines disrupting your day? Somatic Therapy helps release repressed emotions and mental strain stored in your head and neck, reducing your headaches.

Heal Digestive Issues

Struggling with IBS, bloating, or constipation? Somatic Therapy works on the gut-brain connection, clear emotional blockages, and restore your digestive system.

Clear Skin Issues from Within

Recurring skin problems? Your skin often mirrors unresolved emotional conflict. Somatic Therapy helps process internal stressors, leading to clearer, healthier skin.

Reduce Allergic Reactions

Unexplained allergies and infections? Somatic Therapy addresses emotional stressors that may be amplifying your allergic reaction, bringing greater balance and immunity

Manage Weight Struggles

Battling weight or body image issues? Somatic Therapy uncovers the emotional roots behind eating patterns and empowers you to maintain a healthy weight

Release Anxiety at its Root

Constantly overwhelmed, restless, or anxious? Somatic Therapy calms your overactive nervous system, helping you process old emotional wounds and manage triggers better.

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Holistic Living

We offer Online and in-person consultation, guidance, and sessions to resolve daily life issues such as Restlessness and Worry, Lack of peaceful sleep, Negative Thinking, Low confidence, Unhealthy Habits, Emotional Blockages, Feeling Scared, Relationship Difficulties, Aches and pains, Unhealthy patterns, Lack of Life Purpose, Lack of direction in life, Repeated setbacks

Overcome challenges with online and in-person professional help from top industry experts in India.

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Our team of experts is always available to help you with anything you need. We are here to support and assist you at every step. Call us today to get a quick head start on your life-transforming journey.

Connect us Online or Take Appointment with one of the Best Experts for Guidance for somatic issues at Holistic Living Wellness Studio – Mumbai

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Somatic Therapy is a life-altering experience that helps to overcome psychosomatic issues and lead a healthy lifestyle. It promotes deep emotional and physical healing, giving you a chance to recreate a life of good health, harmony and abundance.

Let Us Help You Take the First Step…

Don’t ignore the signs your body is trying to give – Listen to your pain and take active steps to overcome those issues and lead a healthy life. Let our experts help you forge a path of complete healing and transformation. Call Now to avail a 10-minute Free consultation and start your journey toward a balanced life.

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Holistic Living is India’s Leading Community wellness platform that helps to elevate Mental, Emotional, Physical & Spiritual Well-being.
Our group of Certified & Experienced Counsellors, Therapists & Healers provide professional help to resolve daily life issues and achieve your goals and dreams.

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