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Sacred Shadow – shadow integration programs

Sacred Shadow – shadow integration programs

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Product Description

***Shadow work is a powerful journey of self-discovery and growth that allows us to explore and integrate the hidden parts of ourselves that we tend to avoid or deny. By fostering a deeper awareness of self, we can uncover deep-rooted beliefs, fears, and patterns that hold us back from living authentically and in harmony with who we truly are.***

Our Shadow Work program is an opportunity for profound self-discovery and growth, facilitated by experienced guides in a nurturing environment. Whether you’re navigating personal challenges or seeking deeper connection within your relationships and societal context, this program equips you with tools to embrace your shadows and transform your life. Join us on this transformative journey starting August 8th.

Program details:
Duration : 8 weeks
Sessions :
1 individual 2 hour session tailored to personal shadow exploration
7 group, 2 hours per session over weekends for individual and collective shadow exploration and mutual support
Prompts/tools to observe, process and apply on ourselves through the week

Small batch size for Focused Work:
To ensure personalized attention and a supportive environment, each cohort is limited to 8 participant. This intimate setting fosters deep connections and enables focused exploration of each interpersonal relationships.

Sliding Scale Pricing:
The program offers flexibility with pricing, ranging from Rs 5500 to Rs 8500 per person, accommodating varying financial capacities while maintaining the integrity of experience.

Personal Importance of Shadow Work:
1. Integrate the fragmented self: Shadow work helps us acknowledge and accept our repressed thoughts, feelings, and impulses, which can lead to a more integrated and whole sense of self.
2. Develop emotional intelligence: By confronting and understanding our shadow, we can improve our emotional intelligence, empathy, and self-awareness, allowing us to navigate life’s challenges with greater ease.
3. Break free from self-sabotage: Shadow work can help us recognize the ways in which our unconscious patterns and behaviors hold us back from achieving our goals and desires, enabling us to break free from self-sabotaging tendencies.
4. Cultivate authenticity: By acknowledging and accepting our shadow, we can become more authentic and genuine, living in alignment with our true values and desires.

Relational and Community Importance of Shadow Work:
1.Promote healthy conflict resolution: Recognizing our own shadows and working with this heightened awareness enhances communication and empathy within relationships, contributing to more profound connections and conflict resolution skills.
2.Build stronger connections: By acknowledging and accepting our own flaws and imperfections, we can foster deeper connections with others, as we become more willing to vulnerability and authenticity. When individuals engage in shadow work, they become more empathetic and understanding of others’ struggles and complexities.
3. Foster a culture of openness and acceptance: When individuals engage in shadow work, it can create a ripple effect within a community or group, collective shadow work can promote a culture of tolerance, inclusivity, and social cohesion by addressing underlying tensions and promoting mutual understanding.
4. Reduce projection and blame: By confronting our own shadow, we can reduce the tendency to project our own flaws onto others, leading to healthier relationships built on mutual respect and trust.

 

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