• Event Time: Morning 6:00 to 8:00
• Event date: 01/11/2020 at 6:00 AM
• Event end: 30/11/2020 at 8:00 AM
• Event Brief: I belong’s to a traditional yoga family. Yoga which help up to live life with a positive manner
• Event Benefits: The purpose of yoga is to build strength, awareness and harmony in both the mind and body

The purpose of yoga is to build strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, DO, a board-certified osteopathic family physician and certified Kundalini Yoga instructor. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.

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