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Yoga & Meditation Yoga & Meditation

  • Brief Description: Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
  • Opening Hours: 7:00 am-9:00am-Morning/6:30pm-8:30pm-Evening
  • Credentials: More than 10 years of experience
  • Testimonials: My customer are very satisfied from my practice

Yoga is a Sanskrit word derived from the Sanskrit root “yuj” which means to connect, join or balance.
The most important thing, however, is that Yoga – with its entire applications and implications – is a powerful means to an end. The ultimate end of all human pursuits is “Moksha.” Moksha is freedom from all bondage; freedom from insecurities; freedom from the clutches of desires; freedom from the sense of limitations and inadequacy; freedom from all that thwarts us on our divine journey in life. In other words, the end of all human pursuits is everlasting peace, happiness and a sense of fulfillment. This is possible with steady and prolonged sincere practice of Yoga. It activates a process of cleansing and purification of mind, which in turn, prepares us for the dawning of Self-knowledge. Yoga means this connection; this knowledge that removes the impurities and the veil of ignorance that keeps us strangers to ourselves.

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Added By Pooja Agarwal

Pooja Agarwal