- Brief Description:While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
- Credentials:Motivated Yoga Instructor with 10 Years of experience
- Testimonials:The instructor is good in her subject and teaches the asanas very well. She is well aware of what she is doing and tutors meticulously. I have had a good experience.
- Opening Hours:6.00 - 8.00 Weekdays
Motivated Yoga Instructor with 10 Years of experience, advanced training in yoga and specialization in Ashtanga principles.
Enjoy inspiring others to improve wellness and commit to long term health and fitness goals.
Energetic and outgoing with collaborative spirit.
Lead yoga classes for all skill levels, from beginning to advance.
Teach student correct postures to ensure maximum benefit and safety.
Provide guided meditation at the beginning and end of each class help students center themselves and get the most out of each session.
Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness and well being.
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Added By Kavita Singh
